Shake and Bake
Workouts
Saturday 4/15/23 @ 1:1 AM
✅
220kj
80rpm
41%
17mph
Tuesday 10/4/22 @ 12:45 AM
169kj
78rpm
38%
16mph
Sunday 1/15/23 @ 1:4 AM
✅
320kj
77rpm
42%
17mph
Thursday 1/12/23 @ 1:16 PM
224kj
74rpm
37%
15mph
Monday 7/20/20 @ 12:43 AM
✅
262kj
78rpm
46%
19mph
Monday 5/6/19 @ 9:53 AM
171kj
82rpm
37%
16mph
Friday 7/17/20 @ 12:2 AM
✅
405kj
86rpm
43%
19mph
Thursday 12/5/19 @ 1:39 AM
279kj
82rpm
38%
16mph
Monday 5/6/19 @ 12:29 PM
✅
58kj
87rpm
36%
16mph
Sunday 6/30/19 @ 3:35 PM
41kj
87rpm
31%
14mph
Sunday 5/17/20 @ 7:27 PM
✅
552kj
82rpm
45%
19mph
Monday 11/11/19 @ 1:38 AM
402kj
77rpm
41%
17mph
Thursday 12/12/19 @ 1:35 AM
✅
412kj
82rpm
45%
19mph
Sunday 4/12/20 @ 8:20 PM
302kj
78rpm
41%
17mph
Sunday 1/26/20 @ 10:28 PM
✅
508kj
79rpm
45%
19mph
Saturday 1/25/20 @ 8:56 PM
409kj
77rpm
42%
17mph
Friday 12/20/19 @ 12:32 AM
✅
419kj
84rpm
45%
19mph
Tuesday 12/17/19 @ 11:36 AM
293kj
80rpm
40%
17mph
Monday 9/23/19 @ 12:25 PM
184kj
34rpm
48%
7mph
Saturday 9/21/19 @ 10:10 PM
✅
401kj
82rpm
39%
17mph
Workouts
169
kj
Tuesday 10/4/22
224
kj
Thursday 1/12/23
171
kj
Monday 5/6/19
279
kj
Thursday 12/5/19
402
kj
Monday 11/11/19
302
kj
Sunday 4/12/20
409
kj
Saturday 1/25/20
293
kj
Tuesday 12/17/19
184
kj
Monday 9/23/19