Shake and Bake
Workouts
Wednesday 6/3/20 @ 9:40 PM
✅
426kj
84rpm
45%
19mph
Wednesday 1/22/20 @ 12:45 AM
235kj
82rpm
36%
15mph
Sunday 6/14/20 @ 11:24 PM
✅
537kj
80rpm
45%
19mph
Monday 6/15/20 @ 10:26 PM
293kj
88rpm
33%
15mph
Wednesday 6/10/20 @ 10:34 PM
✅
435kj
81rpm
46%
19mph
Saturday 6/29/19 @ 1:51 PM
253kj
85rpm
36%
16mph
Sunday 12/15/19 @ 1:28 AM
✅
417kj
81rpm
45%
19mph
Monday 7/1/19 @ 12:14 AM
286kj
82rpm
39%
17mph
Monday 8/26/19 @ 11:29 PM
✅
518kj
80rpm
45%
19mph
Sunday 3/31/19 @ 7:59 PM
297kj
78rpm
37%
15mph
Saturday 7/13/19 @ 12:32 AM
✅
446kj
78rpm
51%
21mph
Tuesday 7/16/19 @ 6:42 PM
262kj
84rpm
36%
16mph
Saturday 3/30/19 @ 4:37 PM
✅
581kj
78rpm
48%
20mph
Sunday 5/5/19 @ 12:59 PM
313kj
80rpm
36%
15mph
Thursday 2/14/19 @ 10:46 PM
✅
369kj
81rpm
44%
18mph
Saturday 2/16/19 @ 11:1 PM
222kj
81rpm
36%
15mph
Wednesday 1/30/19 @ 2:13 AM
✅
281kj
77rpm
42%
17mph
Tuesday 1/29/19 @ 8:45 PM
202kj
81rpm
34%
14mph
Thursday 1/10/19 @ 1:43 PM
✅
312kj
82rpm
40%
17mph
Sunday 1/13/19 @ 12:56 AM
210kj
83rpm
34%
15mph
Workouts
235
kj
Wednesday 1/22/20
293
kj
Monday 6/15/20
297
kj
Sunday 3/31/19
202
kj
Tuesday 1/29/19
210
kj
Sunday 1/13/19