Shake and Bake
Workouts
Saturday 4/15/23 @ 1:1 AM
220kj
80rpm
41%
17mph
Thursday 1/4/24 @ 10:31 PM
✅
220kj
87rpm
39%
17mph
Friday 7/17/20 @ 12:2 AM
✅
405kj
86rpm
43%
19mph
Wednesday 4/28/21 @ 9:22 AM
343kj
84rpm
41%
18mph
Thursday 1/30/20 @ 11:57 PM
✅
400kj
80rpm
46%
19mph
Saturday 3/13/21 @ 10:40 AM
362kj
86rpm
41%
18mph
Saturday 2/9/19 @ 5:43 PM
597kj
79rpm
44%
18mph
Sunday 2/7/21 @ 5:39 PM
✅
650kj
85rpm
43%
19mph
Monday 9/21/20 @ 12:17 AM
✅
423kj
79rpm
47%
19mph
Sunday 9/20/20 @ 9:44 PM
369kj
87rpm
41%
18mph
Saturday 9/12/20 @ 11:48 PM
✅
277kj
77rpm
47%
19mph
Saturday 1/25/20 @ 11:32 AM
250kj
89rpm
41%
18mph
Saturday 10/5/19 @ 10:59 PM
✅
412kj
76rpm
47%
19mph
Thursday 4/5/18 @ 9:58 AM
407kj
82rpm
44%
19mph
Wednesday 5/1/19 @ 8:58 PM
352kj
85rpm
39%
17mph
Thursday 5/2/19 @ 8:24 PM
✅
417kj
83rpm
44%
19mph
Thursday 4/25/19 @ 12:46 AM
398kj
82rpm
43%
19mph
Monday 4/29/19 @ 9:19 PM
✅
441kj
88rpm
43%
19mph
Sunday 4/21/19 @ 2:55 PM
542kj
81rpm
45%
19mph
Monday 4/22/19 @ 8:31 PM
✅
590kj
87rpm
45%
20mph
Workouts
220
kj
Saturday 4/15/23
343
kj
Wednesday 4/28/21
362
kj
Saturday 3/13/21
597
kj
Saturday 2/9/19
369
kj
Sunday 9/20/20
250
kj
Saturday 1/25/20
352
kj
Wednesday 5/1/19
542
kj
Sunday 4/21/19