Shake and Bake
Workouts
Friday 1/27/23 @ 12:51 AM
✅
332kj
77rpm
43%
18mph
Saturday 1/21/23 @ 4:58 PM
280kj
82rpm
38%
16mph
Saturday 2/27/21 @ 9:1 PM
364kj
79rpm
42%
17mph
Sunday 2/21/21 @ 8:47 PM
✅
373kj
84rpm
41%
18mph
Saturday 10/16/21 @ 5:36 PM
344kj
77rpm
42%
17mph
Saturday 10/9/21 @ 9:24 PM
✅
376kj
83rpm
43%
18mph
Sunday 7/26/20 @ 9:13 PM
✅
557kj
79rpm
46%
19mph
Sunday 3/14/21 @ 9:35 PM
514kj
87rpm
42%
19mph
Tuesday 12/1/20 @ 12:45 AM
281kj
43rpm
47%
10mph
Saturday 11/28/20 @ 8:21 PM
✅
551kj
87rpm
43%
19mph
Saturday 10/10/20 @ 12:48 AM
✅
289kj
82rpm
46%
19mph
Sunday 6/21/20 @ 5:24 PM
243kj
90rpm
40%
18mph
Monday 7/20/20 @ 12:43 AM
✅
262kj
78rpm
46%
19mph
Tuesday 6/25/19 @ 1:6 PM
222kj
93rpm
38%
18mph
Sunday 6/21/20 @ 3:48 PM
836kj
77rpm
47%
19mph
Thursday 6/18/20 @ 1:38 PM
✅
857kj
87rpm
44%
20mph
Monday 9/23/19 @ 12:25 PM
184kj
34rpm
48%
7mph
Friday 9/20/19 @ 4:28 PM
✅
477kj
87rpm
41%
18mph
Wednesday 9/18/19 @ 1:13 AM
✅
395kj
81rpm
44%
19mph
Tuesday 9/17/19 @ 1:13 PM
367kj
90rpm
40%
18mph
Workouts
280
kj
Saturday 1/21/23
514
kj
Sunday 3/14/21
281
kj
Tuesday 12/1/20
243
kj
Sunday 6/21/20
222
kj
Tuesday 6/25/19
836
kj
Sunday 6/21/20
184
kj
Monday 9/23/19