Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
brudpmc
sturbridge
107 π₯
Beat ambitchous
VS
ambitchous
MKE πΊπ§
21
Beat brudpmc
Workouts
Previous Workouts
Next Workouts
Friday 6/30/23 @ 12:7 AM
β
299
kj
73
rpm
42
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 7/11/23 @ 2:41 AM
180
kj
69
rpm
36
%
14
mph
Thursday 12/5/19 @ 1:52 AM
β
439
kj
85
rpm
44
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 6/1/21 @ 4:30 PM
417
kj
87
rpm
43
%
19
mph
Tuesday 7/21/20 @ 10:47 PM
β
440
kj
81
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/22/20 @ 10:23 PM
341
kj
81
rpm
41
%
18
mph
Sunday 6/19/22 @ 3:59 PM
409
kj
73
rpm
42
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/16/22 @ 9:2 PM
β
504
kj
69
rpm
49
%
18
mph
Sunday 4/25/21 @ 9:20 PM
β
507
kj
75
rpm
46
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/8/22 @ 5:24 PM
447
kj
75
rpm
44
%
18
mph
Saturday 7/11/20 @ 10:3 PM
β
555
kj
78
rpm
46
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/23/21 @ 1:42 AM
525
kj
78
rpm
46
%
19
mph
Saturday 3/23/19 @ 4:42 PM
β
777
kj
82
rpm
44
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/18/20 @ 4:2 PM
674
kj
84
rpm
41
%
18
mph
Wednesday 5/13/20 @ 11:39 PM
β
403
kj
80
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/13/20 @ 1:4 PM
319
kj
88
rpm
38
%
17
mph
Sunday 12/1/19 @ 7:15 PM
β
563
kj
84
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/5/20 @ 6:3 PM
351
kj
83
rpm
37
%
16
mph
Saturday 7/27/19 @ 6:59 PM
β
254
kj
76
rpm
54
%
22
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Tuesday 10/29/19 @ 12:40 AM
163
kj
74
rpm
46
%
18
mph
Previous Workouts
Next Workouts
brudpmc
sturbridge
107 π₯
Beat ambitchous
VS
ambitchous
MKE πΊπ§
21
Beat brudpmc
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
299
kj
Friday 6/30/23
180
kj
Tuesday 7/11/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
439
kj
Thursday 12/5/19
417
kj
Tuesday 6/1/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
440
kj
Tuesday 7/21/20
341
kj
Wednesday 7/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
409
kj
Sunday 6/19/22
β
504
kj
Thursday 6/16/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
507
kj
Sunday 4/25/21
447
kj
Saturday 1/8/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
555
kj
Saturday 7/11/20
525
kj
Tuesday 2/23/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
777
kj
Saturday 3/23/19
674
kj
Saturday 7/18/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
403
kj
Wednesday 5/13/20
319
kj
Wednesday 5/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
563
kj
Sunday 12/1/19
351
kj
Sunday 4/5/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
β
254
kj
Saturday 7/27/19
163
kj
Tuesday 10/29/19
Previous Workouts
Next Workouts