Shake and Bake
Workouts
Wednesday 7/22/20 @ 2:53 PM
538kj
90rpm
42%
19mph
Monday 7/27/20 @ 9:31 PM
✅
658kj
85rpm
47%
21mph
Friday 2/26/21 @ 5:42 PM
✅
570kj
89rpm
44%
19mph
Friday 2/26/21 @ 6:19 PM
523kj
88rpm
45%
19mph
Saturday 12/5/20 @ 1:10 AM
260kj
86rpm
42%
19mph
Friday 12/4/20 @ 6:32 PM
✅
301kj
89rpm
45%
20mph
Sunday 7/23/17 @ 4:54 PM
✅
687kj
82rpm
50%
21mph
Saturday 11/2/19 @ 4:20 PM
651kj
87rpm
47%
21mph
Sunday 5/19/19 @ 2:18 PM
625kj
91rpm
41%
20mph
Friday 9/6/19 @ 9:53 PM
✅
646kj
87rpm
46%
20mph
Saturday 6/20/20 @ 7:19 PM
373kj
86rpm
42%
18mph
Tuesday 11/5/19 @ 3:25 PM
✅
472kj
86rpm
46%
20mph
Monday 6/8/20 @ 7:38 PM
431kj
91rpm
43%
20mph
Monday 9/16/19 @ 3:2 PM
✅
483kj
85rpm
47%
20mph
Wednesday 6/3/20 @ 5:15 PM
244kj
90rpm
40%
18mph
Thursday 6/4/20 @ 8:25 PM
✅
310kj
92rpm
43%
20mph
Friday 1/3/20 @ 8:48 PM
499kj
85rpm
42%
19mph
Sunday 2/16/20 @ 8:48 PM
✅
639kj
89rpm
45%
20mph
Sunday 9/15/19 @ 3:42 PM
398kj
89rpm
42%
19mph
Monday 9/23/19 @ 3:38 PM
✅
501kj
91rpm
45%
21mph
Workouts
538
kj
Wednesday 7/22/20
260
kj
Saturday 12/5/20
651
kj
Saturday 11/2/19
373
kj
Saturday 6/20/20
244
kj
Wednesday 6/3/20
499
kj
Friday 1/3/20