Shake and Bake
VS
Workouts
Wednesday 3/11/20 @ 4:9 PM
301kj
84rpm
39%
17mph
Thursday 12/9/21 @ 12:5 PM
✅
328kj
83rpm
41%
18mph
Tuesday 4/23/19 @ 4:12 PM
24kj
79rpm
25%
11mph
Wednesday 9/1/21 @ 10:32 AM
✅
67kj
81rpm
40%
17mph
Monday 2/15/21 @ 3:52 PM
✅
551kj
82rpm
45%
19mph
Saturday 2/20/21 @ 2:20 PM
513kj
86rpm
43%
19mph
Thursday 1/21/21 @ 5:12 PM
58kj
97rpm
33%
16mph
Sunday 10/11/20 @ 2:57 PM
✅
79kj
97rpm
38%
18mph
Friday 1/15/21 @ 5:1 PM
40kj
78rpm
33%
14mph
Saturday 7/4/20 @ 2:32 PM
✅
51kj
81rpm
42%
15mph
Friday 11/20/20 @ 3:56 PM
✅
494kj
85rpm
42%
18mph
Saturday 10/3/20 @ 12:25 PM
350kj
78rpm
45%
16mph
Sunday 10/20/19 @ 8:7 PM
✅
171kj
71rpm
38%
14mph
Saturday 7/11/20 @ 1:20 PM
149kj
73rpm
44%
15mph
Thursday 1/9/20 @ 2:58 PM
✅
103kj
72rpm
53%
20mph
Saturday 5/30/20 @ 4:57 PM
49kj
70rpm
39%
15mph
Saturday 5/2/20 @ 3:19 PM
97kj
81rpm
35%
15mph
Friday 4/17/20 @ 6:52 PM
✅
127kj
79rpm
41%
17mph
Tuesday 2/18/20 @ 2:40 PM
168kj
76rpm
39%
16mph
Thursday 2/13/20 @ 11:26 AM
✅
168kj
73rpm
40%
16mph
brown4girls
Denver #PZP
83
🔥
VS
bionicspingirl
ATLANTA,GA 🔥🍑🔥
47
Workouts
301
kj
Wednesday 3/11/20
350
kj
Saturday 10/3/20
149
kj
Saturday 7/11/20