Shake and Bake
Workouts
Tuesday 3/17/20 @ 2:58 PM
✅
106kj
68rpm
56%
20mph
Saturday 8/13/22 @ 6:31 PM
77kj
69rpm
48%
18mph
Sunday 2/28/21 @ 3:25 PM
✅
229kj
85rpm
40%
17mph
Sunday 5/30/21 @ 3:19 PM
205kj
83rpm
39%
17mph
Friday 1/24/20 @ 3:30 PM
✅
470kj
83rpm
42%
18mph
Saturday 9/12/20 @ 1:2 PM
455kj
82rpm
42%
18mph
Wednesday 1/22/20 @ 3:24 PM
232kj
86rpm
41%
18mph
Sunday 9/6/20 @ 2:51 PM
✅
239kj
82rpm
42%
18mph
Thursday 5/28/20 @ 2:52 PM
✅
228kj
85rpm
41%
18mph
Wednesday 5/27/20 @ 2:51 PM
227kj
80rpm
43%
18mph
Friday 5/15/20 @ 2:58 PM
✅
490kj
83rpm
42%
18mph
Saturday 5/16/20 @ 2:35 PM
403kj
83rpm
39%
17mph
Monday 4/20/20 @ 2:45 PM
✅
373kj
85rpm
41%
18mph
Monday 4/20/20 @ 10:59 PM
344kj
85rpm
41%
18mph
Monday 3/30/20 @ 3:13 PM
✅
398kj
87rpm
42%
19mph
Tuesday 3/31/20 @ 7:24 PM
308kj
80rpm
40%
17mph
Monday 12/2/19 @ 3:30 PM
✅
326kj
90rpm
38%
17mph
Thursday 12/5/19 @ 3:11 PM
309kj
88rpm
38%
17mph
Wednesday 6/19/19 @ 2:24 PM
✅
330kj
81rpm
40%
17mph
Thursday 6/20/19 @ 1:13 PM
286kj
82rpm
39%
17mph
Workouts
205
kj
Sunday 5/30/21
455
kj
Saturday 9/12/20
232
kj
Wednesday 1/22/20
227
kj
Wednesday 5/27/20
403
kj
Saturday 5/16/20
309
kj
Thursday 12/5/19