Shake and Bake
VS
Workouts
Thursday 3/23/23 @ 2:47 PM
95kj
75rpm
36%
14mph
Tuesday 5/23/23 @ 10:31 PM
✅
119kj
79rpm
39%
16mph
Wednesday 11/10/21 @ 3:21 PM
260kj
82rpm
37%
16mph
Sunday 10/31/21 @ 5:27 PM
✅
354kj
79rpm
44%
18mph
Monday 6/21/21 @ 5:28 PM
129kj
83rpm
38%
16mph
Sunday 6/20/21 @ 11:42 PM
✅
152kj
84rpm
42%
18mph
Monday 1/18/21 @ 3:40 PM
361kj
83rpm
42%
18mph
Saturday 12/19/20 @ 11:35 PM
✅
370kj
87rpm
41%
18mph
Tuesday 8/18/20 @ 3:24 PM
289kj
83rpm
46%
20mph
Wednesday 8/12/20 @ 11:28 PM
✅
300kj
78rpm
49%
20mph
Monday 12/23/19 @ 3:28 PM
230kj
84rpm
41%
18mph
Saturday 12/14/19 @ 11:24 PM
✅
237kj
77rpm
45%
18mph
Thursday 7/4/19 @ 3:22 PM
361kj
84rpm
43%
18mph
Thursday 7/4/19 @ 1:59 PM
✅
378kj
80rpm
45%
19mph
Thursday 6/13/19 @ 4:25 PM
✅
301kj
78rpm
49%
20mph
Thursday 6/13/19 @ 11:41 PM
271kj
76rpm
48%
19mph
Thursday 11/29/18 @ 4:20 PM
235kj
81rpm
43%
18mph
Friday 6/15/18 @ 9:59 PM
✅
235kj
81rpm
43%
18mph
Thursday 11/22/18 @ 11:55 PM
✅
391kj
80rpm
46%
19mph
Thursday 11/22/18 @ 3:26 PM
326kj
77rpm
44%
17mph
brown4girls
Denver #PZP
25
VS
7continentgal
Seattle 💜#EndAlz
115
🔥
Workouts
260
kj
Wednesday 11/10/21
361
kj
Monday 1/18/21
361
kj
Thursday 7/4/19
326
kj
Thursday 11/22/18