Shake and Bake
VS
Workouts
Sunday 5/16/21 @ 2:47 PM
186kj
75rpm
39%
15mph
Monday 5/17/21 @ 5:58 PM
✅
192kj
87rpm
38%
17mph
Friday 3/5/21 @ 3:33 PM
✅
493kj
80rpm
44%
18mph
Monday 7/27/20 @ 1:36 AM
407kj
85rpm
39%
17mph
Friday 2/26/21 @ 2:47 PM
✅
502kj
83rpm
42%
18mph
Friday 2/26/21 @ 1:15 AM
402kj
88rpm
38%
17mph
Tuesday 12/1/20 @ 3:17 PM
✅
234kj
84rpm
41%
18mph
Sunday 3/29/20 @ 8:56 PM
173kj
85rpm
37%
16mph
Sunday 6/21/20 @ 2:47 PM
✅
198kj
79rpm
41%
17mph
Tuesday 6/30/20 @ 1:57 AM
186kj
85rpm
38%
16mph
Wednesday 11/6/19 @ 4:14 PM
✅
346kj
84rpm
41%
18mph
Friday 11/8/19 @ 2:1 AM
282kj
81rpm
39%
17mph
Tuesday 10/29/19 @ 3:15 PM
✅
468kj
83rpm
42%
18mph
Saturday 6/29/19 @ 1:58 AM
390kj
81rpm
40%
17mph
Saturday 3/9/19 @ 5:34 PM
✅
222kj
75rpm
44%
17mph
Monday 3/11/19 @ 1:5 AM
176kj
77rpm
40%
16mph
Wednesday 2/27/19 @ 3:23 PM
225kj
88rpm
33%
15mph
Saturday 3/2/19 @ 3:16 AM
✅
225kj
79rpm
37%
15mph
Tuesday 11/20/18 @ 1:8 AM
✅
383kj
78rpm
46%
19mph
Monday 5/28/18 @ 12:12 AM
251kj
78rpm
39%
16mph
brown4girls
Denver #PZP
227
🔥
VS
3crookedhearts
MT #PFP, #BCTribe
22
Workouts
407
kj
Monday 7/27/20
173
kj
Sunday 3/29/20
186
kj
Tuesday 6/30/20
282
kj
Friday 11/8/19
390
kj
Saturday 6/29/19
251
kj
Monday 5/28/18