Shake and Bake
Workouts
Friday 8/25/23 @ 9:27 PM
kj
rpm
%
0mph
Tuesday 9/5/23 @ 5:55 PM
✅
327kj
85rpm
47%
21mph
Friday 10/28/22 @ 9:29 PM
246kj
58rpm
54%
18mph
Sunday 10/30/22 @ 6:42 PM
✅
328kj
87rpm
46%
21mph
Monday 8/8/22 @ 9:8 PM
105kj
63rpm
54%
19mph
Thursday 6/9/22 @ 7:24 PM
✅
450kj
87rpm
45%
20mph
Wednesday 10/28/20 @ 11:26 PM
✅
401kj
67rpm
62%
22mph
Thursday 10/29/20 @ 8:7 PM
322kj
87rpm
46%
20mph
Friday 9/18/20 @ 10:55 PM
461kj
60rpm
59%
20mph
Wednesday 9/23/20 @ 6:36 PM
✅
482kj
85rpm
47%
20mph
Saturday 3/28/20 @ 1:56 PM
297kj
65rpm
57%
20mph
Monday 4/13/20 @ 7:43 PM
✅
330kj
88rpm
47%
21mph
Thursday 3/8/18 @ 9:54 PM
kj
rpm
%
0mph
Thursday 3/8/18 @ 9:54 PM
✅
261kj
90rpm
49%
22mph
Thursday 2/1/18 @ 9:24 PM
kj
rpm
%
0mph
Thursday 2/1/18 @ 9:29 PM
✅
267kj
80rpm
55%
22mph
Saturday 1/27/18 @ 4:40 PM
kj
rpm
%
0mph
Saturday 1/27/18 @ 4:44 PM
✅
540kj
84rpm
50%
21mph
Thursday 10/12/17 @ 4:32 PM
kj
rpm
%
0mph
Thursday 10/12/17 @ 9:35 PM
✅
352kj
84rpm
50%
21mph
Workouts
322
kj
Thursday 10/29/20