Shake and Bake
VS
Workouts
Monday 12/14/20 @ 4:52 PM
✅
436kj
80rpm
47%
20mph
Thursday 5/14/20 @ 10:33 AM
372kj
89rpm
41%
18mph
Monday 5/25/20 @ 12:6 PM
✅
496kj
83rpm
43%
18mph
Saturday 3/28/20 @ 11:46 AM
490kj
87rpm
41%
18mph
Wednesday 12/2/20 @ 10:30 AM
✅
568kj
84rpm
44%
19mph
Tuesday 12/1/20 @ 12:46 PM
432kj
81rpm
40%
17mph
Tuesday 11/24/20 @ 10:32 AM
✅
402kj
83rpm
42%
18mph
Monday 11/23/20 @ 12:38 PM
370kj
90rpm
40%
18mph
Friday 10/23/20 @ 11:24 AM
✅
391kj
84rpm
43%
19mph
Tuesday 11/10/20 @ 8:59 PM
355kj
89rpm
40%
18mph
Wednesday 10/7/20 @ 9:30 AM
✅
530kj
84rpm
42%
18mph
Wednesday 10/7/20 @ 10:9 AM
432kj
83rpm
40%
17mph
Wednesday 2/6/19 @ 12:44 AM
✅
431kj
80rpm
47%
19mph
Monday 8/17/20 @ 11:42 AM
410kj
87rpm
43%
19mph
Wednesday 10/2/19 @ 10:42 PM
331kj
80rpm
42%
18mph
Monday 8/10/20 @ 4:1 PM
✅
378kj
89rpm
41%
19mph
Friday 6/12/20 @ 9:41 AM
493kj
85rpm
42%
18mph
Monday 6/15/20 @ 11:56 AM
✅
501kj
90rpm
41%
19mph
Monday 1/6/20 @ 11:32 PM
✅
367kj
84rpm
42%
18mph
Saturday 8/10/19 @ 10:17 AM
352kj
83rpm
42%
18mph
brotherangus
🦀Harwood 🦀, MD
70
🔥
VS
hereforthecake
#Vet 🇺🇸 #SoFL
21
Workouts
372
kj
Thursday 5/14/20
490
kj
Saturday 3/28/20
355
kj
Tuesday 11/10/20
331
kj
Wednesday 10/2/19
493
kj
Friday 6/12/20
352
kj
Saturday 8/10/19