Shake and Bake
Workouts
Thursday 11/26/20 @ 12:11 PM
531kj
84rpm
43%
18mph
Monday 2/24/20 @ 2:15 AM
✅
655kj
86rpm
47%
20mph
Wednesday 7/15/20 @ 9:32 AM
482kj
82rpm
41%
17mph
Wednesday 7/15/20 @ 12:7 PM
✅
851kj
0rpm
0%
0mph
Monday 12/14/20 @ 4:52 PM
436kj
80rpm
47%
20mph
Friday 1/7/22 @ 9:50 PM
✅
533kj
81rpm
51%
21mph
Tuesday 6/2/20 @ 10:13 AM
370kj
85rpm
42%
18mph
Thursday 1/28/21 @ 2:1 AM
✅
591kj
85rpm
51%
22mph
Thursday 5/28/20 @ 10:18 AM
351kj
87rpm
40%
18mph
Tuesday 9/28/21 @ 6:24 PM
✅
528kj
88rpm
47%
21mph
Friday 10/23/20 @ 11:24 AM
391kj
84rpm
43%
19mph
Friday 7/30/21 @ 8:33 PM
✅
544kj
84rpm
50%
21mph
Friday 12/18/20 @ 12:50 PM
426kj
83rpm
46%
19mph
Friday 12/18/20 @ 8:40 PM
✅
524kj
82rpm
49%
21mph
Wednesday 2/6/19 @ 12:44 AM
431kj
80rpm
47%
19mph
Monday 6/8/20 @ 8:12 PM
✅
578kj
90rpm
48%
22mph
Monday 1/6/20 @ 11:32 PM
367kj
84rpm
42%
18mph
Saturday 11/23/19 @ 6:17 PM
✅
471kj
85rpm
46%
20mph
Monday 10/7/19 @ 10:19 PM
381kj
82rpm
43%
18mph
Sunday 12/1/19 @ 2:3 PM
✅
527kj
83rpm
49%
21mph
Workouts
482
kj
Wednesday 7/15/20
436
kj
Monday 12/14/20
370
kj
Tuesday 6/2/20
351
kj
Thursday 5/28/20
391
kj
Friday 10/23/20
426
kj
Friday 12/18/20
367
kj
Monday 1/6/20