Shake and Bake
Workouts
Sunday 12/22/19 @ 1:1 PM
476kj
81rpm
43%
18mph
Saturday 9/21/19 @ 4:38 PM
✅
647kj
79rpm
49%
20mph
Monday 2/11/19 @ 11:11 PM
✅
703kj
82rpm
46%
19mph
Saturday 2/9/19 @ 5:35 PM
662kj
79rpm
46%
19mph
Friday 12/18/20 @ 1:37 PM
✅
335kj
82rpm
50%
21mph
Sunday 4/19/20 @ 4:21 PM
241kj
76rpm
44%
18mph
Wednesday 10/14/20 @ 10:6 AM
386kj
86rpm
42%
19mph
Wednesday 7/31/19 @ 1:52 PM
✅
436kj
81rpm
46%
19mph
Wednesday 9/16/20 @ 9:32 AM
379kj
84rpm
43%
18mph
Wednesday 9/16/20 @ 8:10 AM
✅
428kj
73rpm
49%
19mph
Monday 1/20/20 @ 2:59 PM
235kj
85rpm
41%
18mph
Sunday 9/22/19 @ 4:33 PM
✅
294kj
82rpm
46%
19mph
Saturday 12/1/18 @ 12:31 PM
350kj
80rpm
41%
17mph
Wednesday 10/2/19 @ 8:17 AM
✅
419kj
77rpm
46%
18mph
Wednesday 11/21/18 @ 2:25 AM
✅
377kj
81rpm
42%
18mph
Tuesday 11/20/18 @ 9:13 AM
360kj
81rpm
42%
18mph
Sunday 11/4/18 @ 1:21 AM
✅
379kj
80rpm
43%
18mph
Friday 11/2/18 @ 8:14 AM
365kj
82rpm
42%
18mph
Friday 10/12/18 @ 12:5 AM
351kj
85rpm
42%
18mph
Tuesday 9/18/18 @ 8:15 AM
✅
352kj
84rpm
42%
18mph
Workouts
476
kj
Sunday 12/22/19
662
kj
Saturday 2/9/19
241
kj
Sunday 4/19/20
386
kj
Wednesday 10/14/20
379
kj
Wednesday 9/16/20
235
kj
Monday 1/20/20
360
kj
Tuesday 11/20/18
351
kj
Friday 10/12/18