Shake and Bake
Workouts
Saturday 11/28/20 @ 1:56 PM
564kj
85rpm
44%
19mph
Friday 11/27/20 @ 10:39 PM
✅
931kj
82rpm
56%
24mph
Monday 1/20/20 @ 2:59 PM
235kj
85rpm
41%
18mph
Wednesday 7/8/20 @ 12:34 PM
✅
420kj
82rpm
54%
23mph
Friday 6/19/20 @ 10:30 AM
789kj
83rpm
44%
19mph
Thursday 6/18/20 @ 4:1 PM
✅
1403kj
82rpm
56%
24mph
Wednesday 1/30/19 @ 11:49 PM
389kj
84rpm
43%
19mph
Monday 1/28/19 @ 1:17 PM
✅
570kj
86rpm
50%
22mph
Thursday 11/15/18 @ 12:14 AM
383kj
82rpm
40%
17mph
Saturday 11/10/18 @ 9:59 PM
✅
585kj
76rpm
53%
21mph
Tuesday 11/6/18 @ 11:56 PM
369kj
86rpm
38%
17mph
Tuesday 11/6/18 @ 1:19 PM
✅
593kj
78rpm
53%
22mph
Wednesday 10/17/18 @ 12:23 AM
348kj
85rpm
39%
17mph
Tuesday 5/1/18 @ 12:19 PM
✅
534kj
85rpm
49%
21mph
Sunday 9/16/18 @ 9:51 PM
399kj
85rpm
42%
18mph
Monday 9/10/18 @ 10:31 PM
✅
634kj
81rpm
54%
23mph
Friday 6/1/18 @ 12:17 AM
363kj
86rpm
42%
18mph
Tuesday 5/15/18 @ 12:16 PM
✅
534kj
82rpm
50%
21mph
Monday 5/28/18 @ 7:19 PM
389kj
87rpm
41%
18mph
Sunday 5/13/18 @ 8:22 PM
✅
547kj
83rpm
50%
21mph
Workouts
564
kj
Saturday 11/28/20
235
kj
Monday 1/20/20
789
kj
Friday 6/19/20
389
kj
Wednesday 1/30/19
383
kj
Thursday 11/15/18