Shake and Bake
Workouts
Sunday 2/3/19 @ 5:40 PM
522kj
81rpm
45%
19mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Sunday 11/29/20 @ 1:20 PM
316kj
79rpm
49%
20mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Thursday 10/29/20 @ 9:42 AM
263kj
84rpm
43%
19mph
Monday 6/15/20 @ 11:12 AM
✅
471kj
89rpm
53%
24mph
Tuesday 5/19/20 @ 8:58 PM
365kj
81rpm
43%
18mph
Tuesday 11/5/19 @ 10:58 AM
✅
726kj
92rpm
52%
24mph
Friday 11/16/18 @ 4:54 PM
365kj
85rpm
42%
18mph
Tuesday 3/19/19 @ 9:52 AM
✅
730kj
96rpm
51%
24mph
Saturday 4/21/18 @ 11:19 PM
515kj
84rpm
43%
19mph
Saturday 2/9/19 @ 1:34 PM
✅
981kj
94rpm
52%
24mph
Wednesday 12/5/18 @ 11:45 AM
kj
rpm
%
0mph
Friday 8/24/18 @ 2:15 PM
✅
685kj
93rpm
51%
23mph
Saturday 8/4/18 @ 12:14 PM
237kj
89rpm
40%
18mph
Monday 4/9/18 @ 3:28 PM
✅
463kj
92rpm
51%
24mph
Wednesday 5/2/18 @ 10:40 PM
408kj
86rpm
43%
19mph
Thursday 3/29/18 @ 9:51 AM
✅
702kj
94rpm
51%
24mph
Wednesday 2/28/18 @ 2:12 AM
31kj
68rpm
31%
12mph
Wednesday 4/11/18 @ 11:6 AM
✅
153kj
91rpm
52%
23mph
Workouts
522
kj
Sunday 2/3/19
316
kj
Sunday 11/29/20
263
kj
Thursday 10/29/20
365
kj
Tuesday 5/19/20
365
kj
Friday 11/16/18
515
kj
Saturday 4/21/18
kj
Wednesday 12/5/18