Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
brotherangus
π¦Harwood π¦, MD
63
Beat acebomb
VS
acebomb
Cincinnati
129 π₯
Beat brotherangus
Workouts
Previous Workouts
Next Workouts
Saturday 11/28/20 @ 1:56 PM
β
564
kj
85
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 12/1/22 @ 12:32 PM
484
kj
68
rpm
47
%
18
mph
Sunday 12/22/19 @ 1:1 PM
476
kj
81
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/15/20 @ 11:9 AM
β
592
kj
81
rpm
46
%
20
mph
Friday 12/18/20 @ 1:37 PM
β
335
kj
82
rpm
50
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 12/21/20 @ 12:15 PM
257
kj
77
rpm
45
%
18
mph
Monday 2/11/19 @ 11:11 PM
703
kj
82
rpm
46
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/9/19 @ 5:35 PM
β
745
kj
83
rpm
47
%
20
mph
Monday 1/20/20 @ 2:59 PM
235
kj
85
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/16/19 @ 12:9 PM
β
267
kj
81
rpm
33
%
19
mph
Monday 11/5/18 @ 2:14 AM
518
kj
84
rpm
42
%
18
mph
60 min Metrics Ride (No Arms)
Matt Wilpers
View Class
Share
Friday 11/2/18 @ 12:35 PM
β
584
kj
83
rpm
45
%
19
mph
Friday 10/12/18 @ 12:5 AM
351
kj
85
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 9/18/18 @ 12:10 PM
β
401
kj
85
rpm
43
%
19
mph
Friday 6/1/18 @ 12:17 AM
β
363
kj
86
rpm
42
%
18
mph
45 min 80s Ride
Matt Wilpers
View Class
Share
Wednesday 5/23/18 @ 12:13 PM
276
kj
67
rpm
46
%
16
mph
Monday 5/28/18 @ 7:19 PM
β
389
kj
87
rpm
41
%
18
mph
45 min Metrics Ride
Matt Wilpers
View Class
Share
Saturday 5/12/18 @ 12:18 PM
276
kj
73
rpm
40
%
16
mph
Saturday 2/24/18 @ 12:43 AM
β
330
kj
78
rpm
42
%
17
mph
45 min Live DJ Ride
Denis Morton
View Class
Share
Thursday 3/1/18 @ 1:16 PM
261
kj
58
rpm
48
%
16
mph
Previous Workouts
Next Workouts
brotherangus
π¦Harwood π¦, MD
63
Beat acebomb
VS
acebomb
Cincinnati
129 π₯
Beat brotherangus
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
564
kj
Saturday 11/28/20
484
kj
Thursday 12/1/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
476
kj
Sunday 12/22/19
β
592
kj
Friday 5/15/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
335
kj
Friday 12/18/20
257
kj
Monday 12/21/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
703
kj
Monday 2/11/19
β
745
kj
Saturday 2/9/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
235
kj
Monday 1/20/20
β
267
kj
Monday 9/16/19
60 min Metrics Ride (No Arms)
Matt Wilpers
View Class
Share
518
kj
Monday 11/5/18
β
584
kj
Friday 11/2/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
351
kj
Friday 10/12/18
β
401
kj
Tuesday 9/18/18
45 min 80s Ride
Matt Wilpers
View Class
Share
β
363
kj
Friday 6/1/18
276
kj
Wednesday 5/23/18
45 min Metrics Ride
Matt Wilpers
View Class
Share
β
389
kj
Monday 5/28/18
276
kj
Saturday 5/12/18
45 min Live DJ Ride
Denis Morton
View Class
Share
β
330
kj
Saturday 2/24/18
261
kj
Thursday 3/1/18
Previous Workouts
Next Workouts