Shake and Bake
Workouts
Saturday 10/21/23 @ 2:8 PM
✅
676kj
69rpm
50%
19mph
Friday 6/9/23 @ 4:35 PM
642kj
77rpm
45%
19mph
Saturday 1/14/23 @ 4:59 PM
✅
525kj
76rpm
46%
19mph
Wednesday 1/18/23 @ 1:56 AM
393kj
80rpm
40%
17mph
Saturday 2/5/22 @ 6:45 PM
✅
252kj
79rpm
53%
22mph
Friday 5/19/23 @ 2:7 AM
229kj
86rpm
47%
21mph
Tuesday 9/6/22 @ 2:46 PM
251kj
78rpm
45%
18mph
Thursday 10/1/20 @ 3:21 PM
✅
276kj
84rpm
44%
19mph
Tuesday 12/28/21 @ 11:18 PM
✅
247kj
72rpm
48%
18mph
Friday 12/31/21 @ 8:31 PM
202kj
80rpm
41%
17mph
Thursday 1/21/21 @ 4:16 PM
182kj
80rpm
39%
16mph
Sunday 12/20/20 @ 8:49 PM
✅
310kj
71rpm
52%
20mph
Tuesday 11/17/20 @ 3:24 PM
354kj
74rpm
45%
18mph
Saturday 11/21/20 @ 1:1 AM
✅
439kj
80rpm
47%
19mph
Wednesday 11/11/20 @ 12:38 AM
341kj
76rpm
44%
18mph
Saturday 11/14/20 @ 1:47 AM
✅
416kj
82rpm
45%
19mph
Sunday 10/25/20 @ 1:51 PM
252kj
72rpm
47%
19mph
Tuesday 10/20/20 @ 11:21 PM
✅
295kj
82rpm
47%
20mph
Thursday 6/11/20 @ 10:21 PM
166kj
78rpm
38%
16mph
Friday 10/9/20 @ 5:42 PM
✅
272kj
84rpm
44%
19mph
Workouts
642
kj
Friday 6/9/23
393
kj
Wednesday 1/18/23
251
kj
Tuesday 9/6/22
202
kj
Friday 12/31/21
182
kj
Thursday 1/21/21
354
kj
Tuesday 11/17/20
341
kj
Wednesday 11/11/20
166
kj
Thursday 6/11/20