Shake and Bake

Workouts

Tuesday 2/14/23 @ 2:5 PM
385kj
73rpm
47%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 5/10/21 @ 11:3 AM
417kj
105rpm
38%
19mph
Saturday 1/21/23 @ 9:56 PM
136kj
66rpm
52%
19mph
15 min EDM Ride
Ben Alldis
Sunday 2/6/22 @ 2:25 AM
187kj
95rpm
47%
22mph
Tuesday 9/27/22 @ 11:21 PM
245kj
80rpm
43%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/19/21 @ 1:26 PM
336kj
101rpm
40%
21mph
Tuesday 2/8/22 @ 1:29 AM
258kj
70rpm
50%
19mph
30 min 2000s en Español Ride
Camila Ramón
Wednesday 1/12/22 @ 12:59 AM
364kj
100rpm
44%
22mph
Tuesday 12/7/21 @ 1:15 AM
156kj
69rpm
48%
18mph
20 min 90s Rock Ride
Ben Alldis
Friday 11/19/21 @ 11:48 AM
245kj
101rpm
42%
22mph
Thursday 9/30/21 @ 1:58 AM
409kj
82rpm
44%
19mph
45 min Power Zone Ride
Matt Wilpers
Thursday 9/30/21 @ 10:31 AM
584kj
102rpm
43%
22mph
Sunday 8/15/21 @ 7:31 PM
220kj
69rpm
47%
17mph
30 min Classic Rock Ride
Emma Lovewell
Wednesday 5/5/21 @ 11:25 PM
330kj
106rpm
41%
21mph
Saturday 5/22/21 @ 4:44 PM
542kj
80rpm
45%
19mph
60 min Power Zone Ride
Matt Wilpers
Thursday 5/20/21 @ 11:9 AM
655kj
105rpm
40%
21mph
Monday 3/22/21 @ 1:32 PM
161kj
72rpm
47%
18mph
20 min House Ride
Ben Alldis
Tuesday 3/2/21 @ 1:34 PM
218kj
76rpm
51%
20mph
Wednesday 12/30/20 @ 7:7 PM
227kj
76rpm
45%
18mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 1:19 PM
280kj
77rpm
48%
19mph

Workouts

45 min Power Zone Endurance Ride
Denis Morton
385 kj
Tuesday 2/14/23
417 kj
Monday 5/10/21
15 min EDM Ride
Ben Alldis
136 kj
Saturday 1/21/23
187 kj
Sunday 2/6/22
30 min Power Zone Endurance Ride
Matt Wilpers
245 kj
Tuesday 9/27/22
336 kj
Saturday 6/19/21
30 min 2000s en Español Ride
Camila Ramón
258 kj
Tuesday 2/8/22
364 kj
Wednesday 1/12/22
20 min 90s Rock Ride
Ben Alldis
156 kj
Tuesday 12/7/21
245 kj
Friday 11/19/21
45 min Power Zone Ride
Matt Wilpers
409 kj
Thursday 9/30/21
584 kj
Thursday 9/30/21
30 min Classic Rock Ride
Emma Lovewell
220 kj
Sunday 8/15/21
330 kj
Wednesday 5/5/21
60 min Power Zone Ride
Matt Wilpers
542 kj
Saturday 5/22/21
655 kj
Thursday 5/20/21
20 min House Ride
Ben Alldis
161 kj
Monday 3/22/21
218 kj
Tuesday 3/2/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
227 kj
Wednesday 12/30/20
280 kj
Thursday 12/31/20