Shake and Bake

Workouts

Saturday 11/4/23 @ 5:18 PM
✅
173kj
77rpm
40%
16mph
30 min 1989 (Taylor's Version) Ride
Ally Love
View Class
Friday 11/3/23 @ 12:34 PM
kj
rpm
%
0mph
Monday 7/26/21 @ 11:24 AM
✅
263kj
82rpm
44%
19mph
30 min Wedding Celebration Ride
Ally Love
View Class
Thursday 7/22/21 @ 11:58 AM
kj
rpm
%
0mph
Monday 6/22/20 @ 6:43 PM
✅
407kj
87rpm
42%
19mph
45 min Power Zone Ride
Matt Wilpers
View Class
Thursday 1/23/20 @ 8:11 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 9:56 PM
✅
277kj
82rpm
46%
19mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Wednesday 6/3/20 @ 9:55 PM
kj
rpm
%
0mph
Wednesday 3/18/20 @ 11:45 AM
✅
262kj
83rpm
44%
19mph
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
View Class
Thursday 3/19/20 @ 11:58 AM
kj
rpm
%
0mph
Monday 12/25/17 @ 2:56 PM
✅
336kj
77rpm
44%
18mph
45 min Caribbean Music Ride
Ally Love
View Class
Sunday 12/24/17 @ 6:5 PM
kj
rpm
%
0mph
Monday 11/20/17 @ 3:25 PM
✅
260kj
79rpm
46%
19mph
30 min Pop Ride
Ally Love
View Class
Monday 11/20/17 @ 6:18 PM
kj
rpm
%
0mph

Workouts

30 min 1989 (Taylor's Version) Ride
Ally Love
View Class
✅ 173 kj
Saturday 11/4/23
kj
Friday 11/3/23
30 min Wedding Celebration Ride
Ally Love
View Class
✅ 263 kj
Monday 7/26/21
kj
Thursday 7/22/21
45 min Power Zone Ride
Matt Wilpers
View Class
✅ 407 kj
Monday 6/22/20
kj
Thursday 1/23/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
✅ 277 kj
Wednesday 6/3/20
kj
Wednesday 6/3/20
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
View Class
✅ 262 kj
Wednesday 3/18/20
kj
Thursday 3/19/20
45 min Caribbean Music Ride
Ally Love
View Class
✅ 336 kj
Monday 12/25/17
kj
Sunday 12/24/17
30 min Pop Ride
Ally Love
View Class
✅ 260 kj
Monday 11/20/17
kj
Monday 11/20/17