Shake and Bake
Workouts
Monday 2/7/22 @ 11:29 PM
✅
470kj
78rpm
57%
23mph
Thursday 2/10/22 @ 4:11 PM
280kj
66rpm
53%
19mph
Saturday 5/1/21 @ 5:29 PM
✅
302kj
68rpm
62%
23mph
Tuesday 5/4/21 @ 12:2 PM
172kj
57rpm
57%
19mph
Monday 12/21/20 @ 1:52 AM
✅
281kj
80rpm
54%
23mph
Saturday 12/12/20 @ 2:27 PM
153kj
59rpm
53%
18mph
Wednesday 10/7/20 @ 11:29 PM
✅
416kj
74rpm
57%
23mph
Monday 11/30/20 @ 11:55 AM
233kj
58rpm
54%
18mph
Tuesday 11/24/20 @ 12:29 AM
✅
469kj
77rpm
59%
24mph
Tuesday 11/24/20 @ 12:27 AM
330kj
60rpm
63%
21mph
Tuesday 5/26/20 @ 11:25 PM
✅
423kj
79rpm
55%
23mph
Thursday 11/5/20 @ 1:15 PM
275kj
68rpm
51%
19mph
Saturday 10/31/20 @ 4:0 PM
✅
435kj
81rpm
55%
23mph
Saturday 10/31/20 @ 3:56 PM
79kj
73rpm
42%
17mph
Wednesday 9/9/20 @ 11:28 PM
✅
482kj
79rpm
58%
24mph
Wednesday 9/9/20 @ 11:20 PM
304kj
63rpm
58%
20mph
Monday 2/17/20 @ 11:26 PM
✅
707kj
71rpm
62%
24mph
Saturday 2/15/20 @ 2:52 PM
354kj
75rpm
45%
18mph
Saturday 12/14/19 @ 2:59 PM
✅
722kj
75rpm
61%
24mph
Saturday 12/14/19 @ 2:50 PM
274kj
76rpm
40%
16mph
Workouts
280
kj
Thursday 2/10/22
172
kj
Tuesday 5/4/21
275
kj
Thursday 11/5/20
274
kj
Saturday 12/14/19