Shake and Bake

Workouts

Sunday 7/11/21 @ 2:36 PM
✅
203kj
60rpm
50%
17mph
30 min Together We Ride
Robin Arzón
Saturday 8/14/21 @ 12:58 AM
195kj
74rpm
43%
16mph
Thursday 12/17/20 @ 1:46 PM
208kj
63rpm
49%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Friday 12/18/20 @ 12:45 AM
✅
228kj
82rpm
42%
17mph
Wednesday 8/5/20 @ 12:42 PM
209kj
62rpm
49%
16mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Wednesday 8/5/20 @ 12:18 AM
✅
260kj
78rpm
45%
19mph
Sunday 5/3/20 @ 3:47 PM
✅
217kj
49rpm
59%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 6/10/19 @ 12:39 AM
kj
rpm
%
0mph
Monday 4/27/20 @ 1:35 PM
✅
133kj
63rpm
48%
16mph
20 min 2000s Ride
Cody Rigsby
Tuesday 4/14/20 @ 9:44 AM
kj
rpm
%
0mph
Tuesday 11/5/19 @ 1:53 PM
✅
132kj
65rpm
47%
16mph
20 min Pop Ride
Cody Rigsby
Sunday 11/17/19 @ 11:27 AM
kj
rpm
%
0mph
Monday 9/23/19 @ 1:5 PM
✅
301kj
64rpm
47%
16mph
45 min Live DJ Ride
Robin Arzón
Sunday 10/20/19 @ 11:11 PM
kj
rpm
%
0mph
Thursday 7/18/19 @ 1:32 PM
✅
156kj
64rpm
43%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 7/15/19 @ 12:22 AM
kj
rpm
%
0mph

Workouts

30 min Together We Ride
Robin Arzón
✅ 203 kj
Sunday 7/11/21
195 kj
Saturday 8/14/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
208 kj
Thursday 12/17/20
✅ 228 kj
Friday 12/18/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
209 kj
Wednesday 8/5/20
✅ 260 kj
Wednesday 8/5/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 217 kj
Sunday 5/3/20
kj
Monday 6/10/19
20 min 2000s Ride
Cody Rigsby
✅ 133 kj
Monday 4/27/20
kj
Tuesday 4/14/20
20 min Pop Ride
Cody Rigsby
✅ 132 kj
Tuesday 11/5/19
kj
Sunday 11/17/19
45 min Live DJ Ride
Robin Arzón
✅ 301 kj
Monday 9/23/19
kj
Sunday 10/20/19
30 min Intervals & Arms Ride
Cody Rigsby
✅ 156 kj
Thursday 7/18/19
kj
Monday 7/15/19