Shake and Bake
Workouts
Tuesday 9/28/21 @ 1:33 PM
✅
300kj
73rpm
44%
17mph
Sunday 1/15/23 @ 5:27 PM
9kj
30rpm
30%
5mph
Sunday 6/12/22 @ 1:37 PM
✅
134kj
65rpm
48%
17mph
Friday 6/3/22 @ 4:46 PM
103kj
53rpm
48%
14mph
Wednesday 5/25/22 @ 3:5 PM
✅
125kj
64rpm
46%
16mph
Monday 1/3/22 @ 10:32 PM
96kj
63rpm
42%
14mph
Tuesday 4/19/22 @ 3:7 PM
✅
185kj
75rpm
41%
16mph
Monday 4/18/22 @ 10:27 PM
184kj
73rpm
42%
16mph
Sunday 4/25/21 @ 3:0 PM
✅
253kj
58rpm
55%
18mph
Friday 6/25/21 @ 11:50 AM
151kj
54rpm
45%
14mph
Sunday 8/25/19 @ 12:24 AM
✅
216kj
65rpm
48%
16mph
Friday 10/18/19 @ 10:57 PM
182kj
67rpm
44%
15mph
Friday 4/17/20 @ 5:45 PM
✅
232kj
69rpm
47%
17mph
Friday 2/14/20 @ 1:35 PM
191kj
65rpm
46%
16mph
Monday 12/2/19 @ 2:21 PM
✅
229kj
73rpm
45%
17mph
Tuesday 2/18/20 @ 2:3 PM
179kj
69rpm
42%
15mph
Sunday 12/29/19 @ 3:45 PM
✅
289kj
73rpm
50%
20mph
Friday 1/10/20 @ 1:58 AM
179kj
64rpm
44%
15mph
Tuesday 11/19/19 @ 2:59 PM
✅
241kj
79rpm
44%
18mph
Tuesday 10/29/19 @ 12:10 AM
157kj
67rpm
41%
14mph
Workouts
151
kj
Friday 6/25/21
179
kj
Friday 1/10/20
157
kj
Tuesday 10/29/19