Shake and Bake
Workouts
Monday 12/5/22 @ 4:25 PM
163kj
71rpm
40%
16mph
Friday 12/9/22 @ 2:29 AM
✅
203kj
70rpm
39%
15mph
Thursday 4/1/21 @ 3:0 PM
151kj
87rpm
34%
15mph
Wednesday 3/31/21 @ 11:21 PM
✅
220kj
72rpm
44%
17mph
Thursday 2/4/21 @ 4:33 PM
166kj
84rpm
37%
16mph
Thursday 2/4/21 @ 12:26 AM
✅
227kj
76rpm
44%
17mph
Wednesday 1/13/21 @ 6:8 PM
112kj
88rpm
35%
16mph
Tuesday 1/19/21 @ 2:59 AM
✅
145kj
78rpm
42%
17mph
Sunday 10/25/20 @ 3:50 AM
kj
rpm
%
0mph
Saturday 10/24/20 @ 7:37 PM
✅
151kj
76rpm
48%
19mph
Monday 7/13/20 @ 6:44 PM
102kj
75rpm
43%
17mph
Friday 5/29/20 @ 10:42 PM
✅
133kj
69rpm
51%
19mph
Monday 6/1/20 @ 6:39 PM
183kj
84rpm
38%
16mph
Sunday 5/31/20 @ 6:27 PM
✅
199kj
68rpm
43%
15mph
Monday 5/11/20 @ 9:3 PM
154kj
80rpm
37%
15mph
Tuesday 12/10/19 @ 9:35 PM
✅
235kj
81rpm
43%
18mph
Saturday 4/25/20 @ 8:51 PM
188kj
82rpm
39%
16mph
Saturday 4/25/20 @ 2:2 PM
✅
237kj
75rpm
45%
18mph
Sunday 1/26/20 @ 4:37 PM
✅
159kj
76rpm
38%
15mph
Sunday 1/26/20 @ 5:2 PM
108kj
72rpm
46%
18mph
Workouts
163
kj
Monday 12/5/22
151
kj
Thursday 4/1/21
112
kj
Wednesday 1/13/21
188
kj
Saturday 4/25/20