Shake and Bake
VS
Workouts
Sunday 12/3/23 @ 3:5 PM
✅
634kj
86rpm
45%
20mph
Tuesday 12/8/20 @ 10:11 PM
451kj
88rpm
39%
17mph
Wednesday 11/8/23 @ 2:9 PM
✅
479kj
85rpm
46%
20mph
Monday 8/23/21 @ 9:27 PM
318kj
82rpm
40%
17mph
Tuesday 8/29/23 @ 4:33 PM
✅
531kj
85rpm
48%
21mph
Tuesday 10/26/21 @ 9:17 PM
355kj
86rpm
39%
18mph
Wednesday 8/23/23 @ 12:14 PM
✅
483kj
85rpm
46%
21mph
Thursday 3/24/22 @ 9:55 PM
338kj
79rpm
43%
18mph
Thursday 7/27/23 @ 11:37 AM
✅
500kj
86rpm
47%
21mph
Monday 9/7/20 @ 8:7 PM
383kj
84rpm
42%
18mph
Thursday 4/20/23 @ 6:59 PM
✅
455kj
88rpm
44%
20mph
Friday 11/5/21 @ 9:35 PM
345kj
85rpm
40%
18mph
Thursday 3/30/23 @ 6:58 PM
✅
397kj
84rpm
43%
19mph
Wednesday 10/20/21 @ 9:16 PM
299kj
83rpm
39%
17mph
Sunday 1/30/22 @ 4:58 PM
✅
346kj
87rpm
48%
21mph
Monday 1/31/22 @ 10:31 PM
230kj
80rpm
42%
18mph
Sunday 4/3/22 @ 11:40 AM
✅
601kj
88rpm
44%
20mph
Sunday 4/10/22 @ 5:16 PM
kj
rpm
%
0mph
Friday 3/18/22 @ 11:59 AM
✅
589kj
80rpm
47%
20mph
Saturday 3/19/22 @ 7:38 PM
470kj
77rpm
44%
18mph
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
70
🔥
VS
donotpet
Nashville
0
Workouts
451
kj
Tuesday 12/8/20
318
kj
Monday 8/23/21
338
kj
Thursday 3/24/22
299
kj
Wednesday 10/20/21
470
kj
Saturday 3/19/22