Shake and Bake
VS
Workouts
Sunday 12/3/23 @ 3:5 PM
634kj
86rpm
45%
20mph
Wednesday 7/15/20 @ 12:25 PM
✅
704kj
87rpm
47%
21mph
Wednesday 11/8/23 @ 2:9 PM
479kj
85rpm
46%
20mph
Saturday 3/13/21 @ 3:43 PM
✅
531kj
89rpm
47%
21mph
Sunday 9/3/23 @ 12:32 PM
✅
475kj
85rpm
46%
20mph
Saturday 1/28/23 @ 1:28 PM
418kj
85rpm
44%
19mph
Thursday 6/15/23 @ 11:36 AM
✅
469kj
83rpm
47%
20mph
Tuesday 6/20/23 @ 1:52 PM
452kj
83rpm
46%
20mph
Thursday 4/20/23 @ 6:59 PM
455kj
88rpm
44%
20mph
Tuesday 4/25/23 @ 1:28 PM
✅
457kj
81rpm
46%
20mph
Thursday 3/30/23 @ 6:58 PM
397kj
84rpm
43%
19mph
Saturday 9/18/21 @ 1:45 PM
✅
503kj
89rpm
46%
21mph
Tuesday 3/7/23 @ 8:11 PM
269kj
86rpm
43%
19mph
Thursday 3/9/23 @ 3:59 PM
✅
319kj
82rpm
47%
20mph
Tuesday 2/21/23 @ 5:43 AM
423kj
84rpm
44%
19mph
Tuesday 2/28/23 @ 7:0 PM
✅
508kj
85rpm
47%
21mph
Monday 11/28/22 @ 1:51 PM
306kj
85rpm
45%
20mph
Thursday 9/23/21 @ 6:25 PM
✅
335kj
84rpm
48%
21mph
Saturday 4/30/22 @ 8:36 AM
✅
136kj
81rpm
45%
19mph
Saturday 2/22/20 @ 8:24 PM
100kj
78rpm
41%
17mph
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
25
VS
2xpapa
Atlanta #ATL🍑
49
🔥
Workouts
634
kj
Sunday 12/3/23
479
kj
Wednesday 11/8/23
418
kj
Saturday 1/28/23
452
kj
Tuesday 6/20/23
397
kj
Thursday 3/30/23
269
kj
Tuesday 3/7/23
423
kj
Tuesday 2/21/23
306
kj
Monday 11/28/22