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Shake and Bake
bringinupmyrear
Wheaton, IL
6
Beat brooklyn_smalls
VS
brooklyn_smalls
⭐️⭐️RIDE 2,000⭐️⭐️
316 🔥
Beat bringinupmyrear
Workouts
Previous Workouts
Next Workouts
Tuesday 4/7/20 @ 3:2 PM
213
kj
88
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 9/4/22 @ 1:41 PM
✅
232
kj
85
rpm
40
%
18
mph
Wednesday 5/26/21 @ 12:0 PM
336
kj
88
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Sunday 10/13/19 @ 2:52 PM
✅
424
kj
87
rpm
43
%
19
mph
Friday 1/22/21 @ 7:1 PM
177
kj
86
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 6/2/20 @ 8:53 PM
✅
217
kj
86
rpm
39
%
17
mph
Friday 1/29/21 @ 12:52 PM
285
kj
77
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 2/26/20 @ 1:27 PM
✅
421
kj
83
rpm
45
%
19
mph
Wednesday 7/8/20 @ 12:28 PM
316
kj
85
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 5/9/19 @ 11:56 AM
✅
425
kj
85
rpm
44
%
19
mph
Wednesday 6/3/20 @ 9:26 PM
205
kj
90
rpm
37
%
17
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/2/20 @ 8:17 PM
✅
243
kj
86
rpm
41
%
18
mph
Tuesday 4/14/20 @ 8:26 PM
200
kj
90
rpm
36
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/14/20 @ 5:13 PM
✅
269
kj
86
rpm
43
%
19
mph
Friday 1/31/20 @ 2:24 PM
333
kj
80
rpm
42
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 5/29/19 @ 12:16 PM
✅
428
kj
83
rpm
45
%
19
mph
Friday 8/16/19 @ 12:16 PM
313
kj
82
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/9/19 @ 12:5 PM
✅
402
kj
90
rpm
41
%
19
mph
Wednesday 7/24/19 @ 12:3 PM
201
kj
80
rpm
36
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/22/19 @ 12:32 PM
✅
278
kj
88
rpm
42
%
19
mph
Previous Workouts
Next Workouts
bringinupmyrear
Wheaton, IL
6
Beat brooklyn_smalls
VS
brooklyn_smalls
⭐️⭐️RIDE 2,000⭐️⭐️
316 🔥
Beat bringinupmyrear
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
213
kj
Tuesday 4/7/20
✅
232
kj
Sunday 9/4/22
45 min Power Zone Ride
Denis Morton
View Class
Share
336
kj
Wednesday 5/26/21
✅
424
kj
Sunday 10/13/19
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
177
kj
Friday 1/22/21
✅
217
kj
Tuesday 6/2/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
285
kj
Friday 1/29/21
✅
421
kj
Wednesday 2/26/20
45 min Power Zone Ride
Denis Morton
View Class
Share
316
kj
Wednesday 7/8/20
✅
425
kj
Thursday 5/9/19
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
205
kj
Wednesday 6/3/20
✅
243
kj
Tuesday 6/2/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
200
kj
Tuesday 4/14/20
✅
269
kj
Tuesday 4/14/20
45 min Power Zone Ride
Denis Morton
View Class
Share
333
kj
Friday 1/31/20
✅
428
kj
Wednesday 5/29/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
313
kj
Friday 8/16/19
✅
402
kj
Tuesday 4/9/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
201
kj
Wednesday 7/24/19
✅
278
kj
Monday 7/22/19
Previous Workouts
Next Workouts