Shake and Bake
Workouts
Friday 4/28/23 @ 4:46 PM
✅
138kj
79rpm
42%
17mph
Tuesday 5/2/23 @ 9:44 PM
105kj
66rpm
42%
15mph
Saturday 6/19/21 @ 1:26 AM
✅
55kj
76rpm
38%
15mph
Sunday 4/23/23 @ 7:45 PM
42kj
50rpm
45%
12mph
Monday 1/9/23 @ 10:45 PM
✅
84kj
66rpm
51%
18mph
Monday 2/13/23 @ 8:58 PM
42kj
53rpm
42%
12mph
Monday 11/14/22 @ 9:58 PM
✅
64kj
81rpm
39%
16mph
Wednesday 12/14/22 @ 5:33 PM
42kj
56rpm
42%
13mph
Wednesday 11/2/22 @ 12:27 AM
✅
120kj
87rpm
36%
16mph
Friday 10/28/22 @ 7:19 PM
97kj
63rpm
43%
15mph
Wednesday 8/18/21 @ 6:34 PM
✅
146kj
75rpm
45%
17mph
Tuesday 7/26/22 @ 4:59 PM
64kj
55rpm
37%
12mph
Thursday 5/5/22 @ 12:7 AM
158kj
68rpm
43%
16mph
Thursday 6/23/22 @ 7:14 PM
✅
184kj
71rpm
44%
16mph
Thursday 11/18/21 @ 1:0 AM
✅
223kj
70rpm
45%
17mph
Thursday 11/18/21 @ 12:59 AM
216kj
75rpm
45%
17mph
Monday 10/18/21 @ 6:2 PM
✅
73kj
75rpm
37%
14mph
Sunday 10/24/21 @ 9:18 AM
54kj
71rpm
33%
13mph
Tuesday 9/21/21 @ 11:26 PM
✅
230kj
75rpm
45%
17mph
Sunday 9/26/21 @ 9:17 AM
115kj
63rpm
38%
13mph
Workouts
158
kj
Thursday 5/5/22
216
kj
Thursday 11/18/21