Shake and Bake
VS
Workouts
Friday 7/2/21 @ 7:41 PM
136kj
73rpm
42%
17mph
Friday 7/2/21 @ 4:47 PM
✅
301kj
86rpm
53%
23mph
Sunday 11/6/22 @ 10:12 PM
54kj
85rpm
35%
15mph
Tuesday 11/1/22 @ 4:27 PM
✅
130kj
87rpm
50%
22mph
Wednesday 7/20/22 @ 8:20 PM
146kj
81rpm
42%
17mph
Thursday 8/5/21 @ 3:28 PM
✅
348kj
87rpm
58%
25mph
Friday 7/15/22 @ 9:19 PM
202kj
72rpm
44%
17mph
Friday 7/15/22 @ 3:57 PM
✅
410kj
84rpm
53%
22mph
Saturday 2/5/22 @ 9:22 PM
157kj
74rpm
46%
18mph
Tuesday 1/11/22 @ 7:46 PM
✅
332kj
79rpm
60%
24mph
Sunday 11/14/21 @ 9:57 PM
227kj
74rpm
45%
18mph
Sunday 2/28/21 @ 4:49 PM
✅
433kj
77rpm
57%
23mph
Friday 8/27/21 @ 2:57 PM
60kj
79rpm
38%
16mph
Sunday 8/15/21 @ 6:30 PM
✅
105kj
82rpm
47%
20mph
Wednesday 7/28/21 @ 12:48 AM
117kj
73rpm
40%
15mph
Sunday 4/11/21 @ 5:15 PM
✅
218kj
86rpm
47%
21mph
Sunday 7/25/21 @ 6:1 PM
113kj
69rpm
39%
15mph
Monday 7/26/21 @ 5:7 PM
✅
248kj
84rpm
50%
22mph
Thursday 7/8/21 @ 12:14 AM
119kj
81rpm
37%
16mph
Wednesday 10/21/20 @ 4:0 PM
✅
305kj
73rpm
62%
23mph
bright_sides
Raleigh, NC
0
VS
achievegr8ness
🔥💥Maximum-Effort 💥🔥
66
🔥
Workouts
202
kj
Friday 7/15/22
227
kj
Sunday 11/14/21