Shake and Bake
Workouts
Sunday 10/30/22 @ 12:40 PM
72kj
60rpm
43%
14mph
Monday 8/29/22 @ 10:31 PM
✅
106kj
73rpm
44%
17mph
Thursday 12/10/20 @ 11:2 AM
✅
310kj
47rpm
73%
18mph
Thursday 12/10/20 @ 3:53 PM
165kj
79rpm
38%
16mph
Tuesday 12/8/20 @ 1:42 PM
✅
156kj
49rpm
62%
16mph
Tuesday 12/8/20 @ 4:24 PM
126kj
72rpm
43%
17mph
Friday 9/11/20 @ 7:41 PM
✅
353kj
44rpm
76%
18mph
Thursday 9/10/20 @ 3:27 PM
28kj
89rpm
0%
6mph
Wednesday 8/12/20 @ 9:29 AM
✅
153kj
48rpm
57%
15mph
Thursday 8/6/20 @ 10:44 PM
16kj
79rpm
0%
6mph
Wednesday 7/8/20 @ 9:37 AM
✅
322kj
41rpm
71%
17mph
Thursday 7/2/20 @ 5:29 PM
17kj
61rpm
0%
5mph
Saturday 5/23/20 @ 1:57 PM
✅
308kj
50rpm
64%
17mph
Saturday 5/23/20 @ 1:58 PM
14kj
51rpm
0%
4mph
Monday 5/18/20 @ 10:16 AM
✅
133kj
61rpm
47%
16mph
Monday 5/18/20 @ 4:19 PM
11kj
58rpm
0%
4mph
Tuesday 4/14/20 @ 10:12 AM
318kj
53rpm
53%
15mph
Tuesday 1/7/20 @ 10:58 AM
✅
356kj
77rpm
45%
18mph
Tuesday 1/7/20 @ 10:49 AM
285kj
58rpm
43%
13mph
Monday 9/2/19 @ 7:0 PM
✅
554kj
72rpm
51%
19mph
Workouts
14
kj
Saturday 5/23/20