Shake and Bake
Workouts
Saturday 4/29/23 @ 6:1 PM
424kj
43rpm
73%
17mph
Saturday 4/29/23 @ 5:55 PM
✅
493kj
74rpm
53%
21mph
Friday 9/2/22 @ 7:4 PM
144kj
51rpm
50%
14mph
Friday 9/2/22 @ 6:55 PM
✅
286kj
79rpm
48%
20mph
Saturday 9/18/21 @ 5:29 PM
✅
592kj
38rpm
95%
21mph
Sunday 9/19/21 @ 2:7 PM
420kj
75rpm
50%
19mph
Wednesday 7/1/20 @ 9:54 PM
✅
454kj
42rpm
89%
21mph
Friday 6/25/21 @ 2:42 PM
276kj
74rpm
49%
19mph
Saturday 2/27/21 @ 6:28 PM
✅
624kj
38rpm
95%
21mph
Saturday 2/27/21 @ 6:24 PM
386kj
74rpm
48%
19mph
Wednesday 11/25/20 @ 1:13 AM
✅
204kj
36rpm
95%
20mph
Friday 2/12/21 @ 4:4 PM
126kj
71rpm
50%
19mph
Wednesday 12/2/20 @ 12:35 AM
108kj
34rpm
45%
9mph
Wednesday 12/2/20 @ 12:24 AM
✅
242kj
71rpm
49%
18mph
Friday 8/28/20 @ 9:13 AM
104kj
61rpm
42%
14mph
Wednesday 9/30/20 @ 8:32 PM
✅
139kj
67rpm
48%
17mph
Friday 8/14/20 @ 9:22 AM
167kj
43rpm
52%
13mph
Wednesday 8/19/20 @ 1:24 PM
✅
180kj
76rpm
40%
16mph
Friday 6/19/20 @ 9:33 AM
✅
210kj
43rpm
82%
20mph
Saturday 6/20/20 @ 2:27 PM
65kj
77rpm
35%
14mph
Workouts
424
kj
Saturday 4/29/23
386
kj
Saturday 2/27/21
108
kj
Wednesday 12/2/20
167
kj
Friday 8/14/20