Shake and Bake
Workouts
Thursday 3/11/21 @ 11:0 AM
✅
279kj
48rpm
66%
17mph
Friday 3/5/21 @ 10:44 PM
266kj
78rpm
46%
19mph
Wednesday 2/10/21 @ 9:59 AM
378kj
49rpm
63%
16mph
Tuesday 2/9/21 @ 12:28 AM
✅
432kj
86rpm
45%
19mph
Saturday 6/27/20 @ 2:2 PM
✅
367kj
44rpm
78%
19mph
Thursday 1/14/21 @ 1:31 AM
244kj
82rpm
44%
18mph
Friday 7/31/20 @ 10:40 AM
✅
316kj
40rpm
95%
21mph
Friday 7/31/20 @ 10:32 PM
184kj
86rpm
44%
19mph
Monday 7/27/20 @ 9:23 AM
✅
619kj
43rpm
86%
20mph
Friday 7/24/20 @ 10:0 PM
423kj
81rpm
46%
19mph
Saturday 5/16/20 @ 4:59 PM
✅
377kj
49rpm
71%
19mph
Friday 5/29/20 @ 9:11 PM
301kj
86rpm
45%
20mph
Saturday 5/2/20 @ 1:57 PM
307kj
53rpm
63%
19mph
Saturday 5/2/20 @ 1:59 PM
✅
354kj
79rpm
52%
21mph
Wednesday 4/29/20 @ 10:36 AM
130kj
56rpm
48%
15mph
Wednesday 4/1/20 @ 3:56 PM
✅
185kj
81rpm
46%
19mph
Friday 3/6/20 @ 9:39 AM
56kj
68rpm
41%
15mph
Sunday 3/22/20 @ 4:12 PM
✅
98kj
86rpm
45%
20mph
Friday 1/10/20 @ 1:22 AM
155kj
65rpm
42%
15mph
Friday 1/10/20 @ 1:24 AM
✅
253kj
79rpm
45%
18mph
Workouts
266
kj
Friday 3/5/21
378
kj
Wednesday 2/10/21
301
kj
Friday 5/29/20
307
kj
Saturday 5/2/20
155
kj
Friday 1/10/20