Shake and Bake
Workouts
Friday 5/22/20 @ 10:47 AM
143kj
51rpm
47%
14mph
Monday 4/19/21 @ 11:18 PM
✅
314kj
81rpm
48%
20mph
Friday 7/15/22 @ 3:58 PM
171kj
62rpm
45%
15mph
Tuesday 7/19/22 @ 8:6 PM
✅
230kj
76rpm
45%
18mph
Wednesday 6/23/21 @ 9:15 PM
kj
rpm
%
0mph
Friday 7/2/21 @ 11:6 PM
✅
68kj
84rpm
39%
17mph
Monday 3/29/21 @ 10:33 AM
✅
144kj
42rpm
87%
20mph
Saturday 6/5/21 @ 6:42 PM
110kj
80rpm
49%
20mph
Thursday 4/22/21 @ 11:23 AM
35kj
72rpm
33%
12mph
Monday 2/22/21 @ 11:42 PM
✅
63kj
89rpm
37%
17mph
Thursday 1/14/21 @ 2:56 PM
48kj
71rpm
37%
14mph
Monday 1/18/21 @ 11:3 PM
✅
67kj
80rpm
41%
17mph
Thursday 10/1/20 @ 10:7 AM
68kj
79rpm
40%
16mph
Wednesday 10/7/20 @ 10:33 PM
✅
93kj
87rpm
43%
19mph
Saturday 7/25/20 @ 2:7 PM
✅
164kj
39rpm
100%
22mph
Monday 3/25/19 @ 11:48 PM
93kj
64rpm
56%
19mph
Saturday 4/4/20 @ 2:4 PM
243kj
59rpm
54%
17mph
Friday 6/28/19 @ 5:28 PM
✅
284kj
75rpm
49%
19mph
Monday 11/11/19 @ 11:37 AM
54kj
58rpm
43%
14mph
Saturday 11/16/19 @ 12:19 AM
✅
84kj
70rpm
48%
18mph
Workouts
143
kj
Friday 5/22/20
171
kj
Friday 7/15/22