Shake and Bake
Workouts
Tuesday 6/20/23 @ 11:16 AM
338kj
86rpm
40%
18mph
Thursday 6/22/23 @ 4:25 AM
✅
520kj
91rpm
46%
21mph
Saturday 1/29/22 @ 6:45 PM
✅
406kj
85rpm
43%
19mph
Tuesday 11/9/21 @ 2:19 AM
3kj
86rpm
35%
16mph
Wednesday 3/17/21 @ 9:55 PM
377kj
86rpm
42%
19mph
Monday 4/19/21 @ 11:17 PM
✅
528kj
91rpm
46%
21mph
Monday 11/11/19 @ 10:28 PM
494kj
89rpm
46%
21mph
Monday 1/25/21 @ 6:20 PM
✅
545kj
91rpm
47%
21mph
Saturday 10/3/20 @ 10:29 PM
396kj
88rpm
42%
19mph
Wednesday 5/20/20 @ 2:58 AM
✅
537kj
89rpm
47%
21mph
Sunday 6/14/20 @ 5:38 PM
664kj
88rpm
47%
21mph
Saturday 6/13/20 @ 7:19 PM
✅
712kj
91rpm
46%
21mph
Tuesday 6/9/20 @ 5:52 PM
512kj
84rpm
49%
21mph
Wednesday 6/10/20 @ 10:31 PM
✅
570kj
86rpm
49%
21mph
Tuesday 9/10/19 @ 12:0 AM
✅
507kj
81rpm
50%
21mph
Monday 8/19/19 @ 6:28 PM
502kj
85rpm
48%
21mph
Saturday 7/13/19 @ 9:43 PM
513kj
89rpm
46%
21mph
Friday 7/12/19 @ 4:44 AM
✅
569kj
86rpm
48%
21mph
Saturday 6/29/19 @ 9:34 PM
531kj
85rpm
48%
21mph
Saturday 6/29/19 @ 1:59 AM
✅
545kj
84rpm
49%
21mph
Workouts
338
kj
Tuesday 6/20/23
3
kj
Tuesday 11/9/21
377
kj
Wednesday 3/17/21
494
kj
Monday 11/11/19
396
kj
Saturday 10/3/20
664
kj
Sunday 6/14/20
502
kj
Monday 8/19/19