Shake and Bake
Workouts
Thursday 2/3/22 @ 12:41 AM
✅
286kj
79rpm
47%
19mph
Saturday 2/26/22 @ 4:22 PM
144kj
78rpm
36%
14mph
Sunday 1/24/21 @ 4:23 PM
✅
536kj
89rpm
42%
19mph
Saturday 5/15/21 @ 12:25 PM
419kj
88rpm
38%
17mph
Friday 1/3/20 @ 10:7 PM
✅
628kj
86rpm
46%
20mph
Sunday 8/9/20 @ 2:28 PM
414kj
85rpm
39%
17mph
Sunday 6/28/20 @ 1:55 PM
✅
668kj
86rpm
47%
21mph
Wednesday 6/24/20 @ 11:51 AM
434kj
84rpm
40%
17mph
Monday 6/8/20 @ 11:54 PM
✅
640kj
81rpm
48%
20mph
Saturday 6/6/20 @ 2:41 PM
460kj
86rpm
40%
18mph
Saturday 5/16/20 @ 4:58 PM
✅
299kj
86rpm
45%
20mph
Wednesday 5/20/20 @ 12:59 PM
195kj
82rpm
38%
16mph
Thursday 5/2/19 @ 11:44 PM
✅
472kj
86rpm
46%
20mph
Thursday 11/28/19 @ 2:50 PM
kj
rpm
%
0mph
Thursday 6/6/19 @ 7:38 PM
✅
500kj
86rpm
47%
21mph
Friday 1/24/20 @ 2:40 PM
326kj
77rpm
43%
17mph
Friday 6/21/19 @ 12:0 AM
✅
72kj
87rpm
39%
17mph
Monday 7/15/19 @ 9:24 PM
44kj
84rpm
32%
14mph
Monday 6/10/19 @ 11:57 PM
✅
72kj
84rpm
40%
17mph
Tuesday 7/9/19 @ 10:39 PM
50kj
86rpm
33%
15mph
Workouts
419
kj
Saturday 5/15/21
414
kj
Sunday 8/9/20
434
kj
Wednesday 6/24/20
460
kj
Saturday 6/6/20
195
kj
Wednesday 5/20/20