Shake and Bake
Workouts
Sunday 12/8/19 @ 5:23 PM
✅
482kj
85rpm
47%
20mph
Monday 11/25/19 @ 11:3 AM
305kj
86rpm
38%
17mph
Saturday 7/24/21 @ 2:29 PM
✅
518kj
89rpm
42%
19mph
Sunday 2/21/21 @ 4:31 PM
401kj
88rpm
38%
17mph
Sunday 1/24/21 @ 4:23 PM
✅
536kj
89rpm
42%
19mph
Sunday 2/14/21 @ 6:8 PM
388kj
89rpm
37%
17mph
Sunday 8/9/20 @ 3:38 PM
✅
395kj
82rpm
45%
19mph
Tuesday 7/28/20 @ 10:55 PM
325kj
83rpm
41%
17mph
Monday 6/8/20 @ 11:54 PM
✅
640kj
81rpm
48%
20mph
Monday 9/16/19 @ 11:55 PM
419kj
87rpm
39%
17mph
Monday 11/11/19 @ 10:28 PM
✅
494kj
89rpm
46%
21mph
Monday 6/1/20 @ 11:7 PM
309kj
87rpm
38%
17mph
Friday 1/3/20 @ 10:7 PM
✅
628kj
86rpm
46%
20mph
Sunday 1/12/20 @ 11:44 PM
385kj
87rpm
37%
17mph
Thursday 6/6/19 @ 7:38 PM
✅
500kj
86rpm
47%
21mph
Thursday 10/3/19 @ 10:2 AM
310kj
84rpm
39%
17mph
Monday 6/10/19 @ 11:57 PM
✅
72kj
84rpm
40%
17mph
Tuesday 6/11/19 @ 9:59 AM
43kj
81rpm
33%
14mph
Thursday 5/2/19 @ 11:44 PM
✅
472kj
86rpm
46%
20mph
Thursday 5/2/19 @ 10:0 AM
293kj
84rpm
38%
17mph
Workouts
305
kj
Monday 11/25/19
401
kj
Sunday 2/21/21
388
kj
Sunday 2/14/21
419
kj
Monday 9/16/19
309
kj
Monday 6/1/20
385
kj
Sunday 1/12/20