Shake and Bake

Workouts

Thursday 6/18/20 @ 7:54 PM
✅
494kj
83rpm
47%
20mph
45 min Power Zone Ride
Matt Wilpers
Monday 6/22/20 @ 7:40 PM
464kj
87rpm
45%
20mph
Sunday 2/9/20 @ 9:2 PM
✅
491kj
85rpm
47%
20mph
45 min Power Zone Ride
Matt Wilpers
Thursday 2/6/20 @ 10:36 PM
421kj
88rpm
43%
19mph

Workouts

45 min Power Zone Ride
Matt Wilpers
✅ 494 kj
Thursday 6/18/20
464 kj
Monday 6/22/20
45 min Power Zone Ride
Matt Wilpers
✅ 491 kj
Sunday 2/9/20
421 kj
Thursday 2/6/20