Shake and Bake
Workouts
Sunday 6/25/23 @ 3:27 PM
✅
259kj
80rpm
44%
19mph
Saturday 6/24/23 @ 12:36 PM
197kj
79rpm
40%
17mph
Friday 5/26/23 @ 12:2 PM
✅
221kj
89rpm
45%
21mph
Thursday 3/11/21 @ 2:4 PM
200kj
75rpm
45%
20mph
Sunday 1/8/23 @ 3:33 PM
✅
253kj
86rpm
42%
18mph
Sunday 7/17/22 @ 12:40 PM
177kj
76rpm
37%
16mph
Tuesday 1/19/21 @ 12:58 AM
✅
381kj
88rpm
42%
19mph
Monday 11/9/20 @ 1:40 PM
298kj
79rpm
41%
17mph
Saturday 7/24/21 @ 2:29 PM
✅
518kj
89rpm
42%
19mph
Sunday 7/18/21 @ 12:17 PM
389kj
77rpm
46%
17mph
Saturday 6/27/20 @ 8:19 PM
✅
497kj
83rpm
48%
21mph
Friday 2/12/21 @ 2:39 PM
277kj
78rpm
40%
16mph
Sunday 6/28/20 @ 1:55 PM
✅
668kj
86rpm
47%
21mph
Sunday 6/28/20 @ 1:31 PM
330kj
74rpm
39%
15mph
Sunday 8/18/19 @ 9:46 PM
✅
535kj
76rpm
53%
21mph
Sunday 8/18/19 @ 12:40 PM
197kj
74rpm
35%
14mph
Friday 6/21/19 @ 12:0 AM
✅
72kj
87rpm
39%
17mph
Tuesday 6/18/19 @ 12:14 PM
37kj
84rpm
30%
13mph
Thursday 7/4/19 @ 4:16 PM
✅
509kj
87rpm
46%
20mph
Friday 7/5/19 @ 12:54 PM
180kj
86rpm
31%
13mph
Workouts
197
kj
Saturday 6/24/23
177
kj
Sunday 7/17/22
298
kj
Monday 11/9/20
389
kj
Sunday 7/18/21
277
kj
Friday 2/12/21
330
kj
Sunday 6/28/20