Shake and Bake
Workouts
Sunday 12/8/19 @ 5:23 PM
482kj
85rpm
47%
20mph
Friday 11/22/19 @ 3:15 AM
✅
612kj
94rpm
48%
22mph
Sunday 1/24/21 @ 4:23 PM
536kj
89rpm
42%
19mph
Friday 5/14/21 @ 1:46 AM
✅
824kj
88rpm
51%
23mph
Saturday 10/3/20 @ 10:29 PM
396kj
88rpm
42%
19mph
Friday 4/17/20 @ 1:52 AM
✅
613kj
95rpm
48%
22mph
Sunday 6/14/20 @ 5:38 PM
664kj
88rpm
47%
21mph
Wednesday 6/10/20 @ 1:52 AM
✅
850kj
97rpm
48%
23mph
Tuesday 6/9/20 @ 5:52 PM
512kj
84rpm
49%
21mph
Monday 6/8/20 @ 1:16 AM
✅
636kj
88rpm
52%
23mph
Monday 11/11/19 @ 10:28 PM
494kj
89rpm
46%
21mph
Monday 6/1/20 @ 6:34 PM
✅
617kj
96rpm
48%
23mph
Tuesday 9/10/19 @ 12:0 AM
507kj
81rpm
50%
21mph
Tuesday 5/5/20 @ 2:13 AM
✅
587kj
86rpm
51%
22mph
Saturday 6/29/19 @ 9:34 PM
531kj
85rpm
48%
21mph
Wednesday 12/11/19 @ 2:8 AM
✅
632kj
86rpm
52%
23mph
Saturday 7/13/19 @ 9:43 PM
513kj
89rpm
46%
21mph
Wednesday 7/10/19 @ 1:12 AM
✅
622kj
96rpm
48%
22mph
Monday 6/10/19 @ 11:57 PM
72kj
84rpm
40%
17mph
Monday 7/8/19 @ 11:3 PM
✅
111kj
104rpm
41%
21mph
Workouts
482
kj
Sunday 12/8/19
536
kj
Sunday 1/24/21
396
kj
Saturday 10/3/20
664
kj
Sunday 6/14/20
494
kj
Monday 11/11/19
507
kj
Tuesday 9/10/19