Shake and Bake
Workouts
Sunday 7/3/22 @ 11:21 PM
✅
517kj
82rpm
44%
19mph
Friday 7/2/21 @ 3:25 PM
493kj
77rpm
45%
18mph
Saturday 7/24/21 @ 2:29 PM
✅
518kj
89rpm
42%
19mph
Sunday 7/25/21 @ 1:48 PM
517kj
86rpm
42%
19mph
Monday 11/11/19 @ 10:28 PM
✅
494kj
89rpm
46%
21mph
Monday 6/1/20 @ 1:21 PM
449kj
86rpm
45%
20mph
Friday 1/3/20 @ 10:7 PM
✅
628kj
86rpm
46%
20mph
Saturday 4/18/20 @ 8:5 AM
587kj
89rpm
44%
20mph
Sunday 6/28/20 @ 1:55 PM
✅
668kj
86rpm
47%
21mph
Saturday 11/23/19 @ 1:9 PM
585kj
84rpm
45%
20mph
Monday 6/8/20 @ 11:54 PM
✅
640kj
81rpm
48%
20mph
Sunday 6/7/20 @ 7:57 AM
585kj
85rpm
45%
20mph
Thursday 6/6/19 @ 7:38 PM
✅
500kj
86rpm
47%
21mph
Thursday 1/23/20 @ 4:4 PM
460kj
80rpm
48%
20mph
Thursday 5/2/19 @ 11:44 PM
472kj
86rpm
46%
20mph
Sunday 12/1/19 @ 1:32 PM
✅
488kj
83rpm
48%
20mph
Friday 6/21/19 @ 12:0 AM
✅
72kj
87rpm
39%
17mph
Monday 6/17/19 @ 3:6 PM
60kj
75rpm
40%
16mph
Thursday 7/4/19 @ 4:16 PM
✅
509kj
87rpm
46%
20mph
Monday 6/24/19 @ 3:6 PM
417kj
83rpm
44%
19mph
Workouts
493
kj
Friday 7/2/21
517
kj
Sunday 7/25/21
449
kj
Monday 6/1/20
587
kj
Saturday 4/18/20
585
kj
Saturday 11/23/19
585
kj
Sunday 6/7/20