Shake and Bake
Workouts
Sunday 12/8/19 @ 5:23 PM
482kj
85rpm
47%
20mph
Friday 12/18/20 @ 8:40 PM
✅
524kj
82rpm
49%
21mph
Sunday 6/14/20 @ 5:38 PM
664kj
88rpm
47%
21mph
Sunday 6/14/20 @ 12:38 PM
✅
753kj
0rpm
0%
0mph
Monday 11/11/19 @ 10:28 PM
494kj
89rpm
46%
21mph
Thursday 1/28/21 @ 2:1 AM
✅
591kj
85rpm
51%
22mph
Wednesday 9/25/19 @ 11:13 PM
648kj
87rpm
46%
20mph
Thursday 4/23/20 @ 9:33 PM
✅
726kj
83rpm
50%
21mph
Sunday 1/24/21 @ 4:23 PM
536kj
89rpm
42%
19mph
Friday 5/14/21 @ 4:5 PM
✅
601kj
0rpm
0%
0mph
Wednesday 3/17/21 @ 9:55 PM
✅
377kj
86rpm
42%
19mph
Sunday 4/18/21 @ 12:22 PM
285kj
0rpm
0%
0mph
Tuesday 6/9/20 @ 5:52 PM
512kj
84rpm
49%
21mph
Monday 6/8/20 @ 8:12 PM
✅
578kj
90rpm
48%
22mph
Tuesday 9/10/19 @ 12:0 AM
✅
507kj
81rpm
50%
21mph
Wednesday 5/6/20 @ 6:31 PM
496kj
81rpm
49%
21mph
Saturday 6/29/19 @ 9:34 PM
✅
531kj
85rpm
48%
21mph
Sunday 12/15/19 @ 1:39 PM
528kj
85rpm
48%
21mph
Saturday 7/13/19 @ 9:43 PM
✅
513kj
89rpm
46%
21mph
Monday 7/15/19 @ 11:23 AM
466kj
88rpm
43%
20mph
Workouts
482
kj
Sunday 12/8/19
664
kj
Sunday 6/14/20
494
kj
Monday 11/11/19
536
kj
Sunday 1/24/21
285
kj
Sunday 4/18/21
496
kj
Wednesday 5/6/20