Shake and Bake
Workouts
Sunday 7/3/22 @ 11:21 PM
517kj
82rpm
44%
19mph
Sunday 7/18/21 @ 3:13 PM
✅
570kj
85rpm
44%
19mph
Tuesday 1/19/21 @ 12:58 AM
381kj
88rpm
42%
19mph
Tuesday 9/15/20 @ 1:1 PM
✅
465kj
93rpm
42%
20mph
Saturday 6/27/20 @ 8:19 PM
✅
497kj
83rpm
48%
21mph
Monday 6/29/20 @ 12:12 PM
458kj
81rpm
47%
20mph
Tuesday 6/23/20 @ 11:44 PM
✅
536kj
88rpm
48%
21mph
Wednesday 6/24/20 @ 11:32 AM
443kj
88rpm
41%
18mph
Monday 10/21/19 @ 10:43 PM
477kj
88rpm
46%
21mph
Saturday 2/15/20 @ 12:0 PM
✅
584kj
0rpm
0%
0mph
Sunday 2/9/20 @ 9:2 PM
491kj
85rpm
47%
20mph
Thursday 2/6/20 @ 2:26 AM
✅
501kj
90rpm
44%
20mph
Friday 6/21/19 @ 12:0 AM
✅
72kj
87rpm
39%
17mph
Thursday 6/20/19 @ 1:51 AM
52kj
72rpm
36%
14mph
Thursday 7/4/19 @ 4:16 PM
✅
509kj
87rpm
46%
20mph
Friday 7/5/19 @ 9:22 AM
424kj
84rpm
42%
18mph
Friday 6/21/19 @ 12:12 AM
✅
544kj
87rpm
48%
21mph
Thursday 6/20/19 @ 2:3 AM
539kj
85rpm
48%
21mph
Wednesday 6/12/19 @ 10:58 PM
✅
491kj
88rpm
46%
20mph
Saturday 6/15/19 @ 9:39 PM
456kj
87rpm
44%
19mph
Workouts
517
kj
Sunday 7/3/22
381
kj
Tuesday 1/19/21
458
kj
Monday 6/29/20
477
kj
Monday 10/21/19