Shake and Bake
Workouts
Thursday 6/29/23 @ 11:8 PM
357kj
88rpm
40%
18mph
Friday 7/14/23 @ 10:35 AM
✅
737kj
87rpm
54%
24mph
Friday 6/30/23 @ 8:5 PM
352kj
86rpm
40%
18mph
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Sunday 7/14/19 @ 12:52 PM
622kj
92rpm
44%
20mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Saturday 3/27/21 @ 12:58 PM
521kj
89rpm
42%
19mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Saturday 5/4/19 @ 6:7 PM
315kj
91rpm
44%
20mph
Saturday 5/4/19 @ 10:27 AM
✅
495kj
97rpm
51%
24mph
Thursday 4/8/21 @ 10:51 PM
416kj
89rpm
42%
19mph
Thursday 4/15/21 @ 10:10 AM
✅
723kj
90rpm
53%
24mph
Saturday 2/29/20 @ 5:45 PM
649kj
80rpm
49%
20mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Thursday 12/26/19 @ 8:45 PM
460kj
79rpm
48%
20mph
Tuesday 12/24/19 @ 11:30 AM
✅
738kj
89rpm
54%
24mph
Sunday 1/5/20 @ 9:29 PM
329kj
85rpm
48%
21mph
Wednesday 1/8/20 @ 11:53 AM
✅
479kj
88rpm
53%
24mph
Wednesday 5/1/19 @ 8:43 AM
145kj
86rpm
40%
18mph
Saturday 2/2/19 @ 12:5 PM
✅
288kj
87rpm
52%
23mph
Workouts
357
kj
Thursday 6/29/23
352
kj
Friday 6/30/23
622
kj
Sunday 7/14/19
521
kj
Saturday 3/27/21