Shake and Bake
Workouts
Monday 11/16/20 @ 10:52 PM
305kj
77rpm
40%
17mph
Tuesday 7/20/21 @ 10:36 AM
✅
736kj
90rpm
53%
24mph
Monday 1/8/18 @ 10:53 AM
409kj
83rpm
45%
19mph
Friday 1/25/19 @ 10:52 AM
✅
734kj
96rpm
51%
24mph
Thursday 2/22/18 @ 10:27 PM
439kj
86rpm
44%
20mph
Wednesday 5/8/19 @ 9:58 AM
✅
750kj
97rpm
51%
24mph
Monday 12/10/18 @ 10:59 AM
419kj
74rpm
49%
19mph
Monday 12/10/18 @ 11:0 AM
✅
708kj
93rpm
51%
24mph
Thursday 5/31/18 @ 9:58 AM
465kj
84rpm
47%
20mph
Sunday 9/30/18 @ 10:16 AM
✅
713kj
93rpm
51%
24mph
Monday 3/19/18 @ 8:3 PM
411kj
85rpm
44%
19mph
Monday 7/30/18 @ 9:56 AM
✅
680kj
92rpm
51%
23mph
Saturday 6/16/18 @ 12:13 PM
309kj
80rpm
49%
20mph
Sunday 6/24/18 @ 10:29 AM
✅
454kj
92rpm
51%
23mph
Sunday 4/22/18 @ 8:57 PM
472kj
76rpm
51%
20mph
Monday 4/23/18 @ 2:11 PM
✅
686kj
90rpm
52%
23mph
Friday 1/19/18 @ 2:50 PM
796kj
80rpm
46%
19mph
Saturday 12/16/17 @ 5:38 PM
✅
1847kj
90rpm
58%
26mph
Friday 1/27/17 @ 2:25 PM
401kj
78rpm
47%
19mph
Friday 1/27/17 @ 2:24 PM
✅
593kj
95rpm
47%
22mph
Workouts
305
kj
Monday 11/16/20
411
kj
Monday 3/19/18
796
kj
Friday 1/19/18