Ricky
Bobby
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Shake and Bake
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
222 🔥
Beat capttom
VS
capttom
❤️#Ride4Kim
10
Beat breathenitrox
Workouts
Previous Workouts
Next Workouts
Tuesday 12/10/19 @ 12:17 PM
✅
194
kj
87
rpm
43
%
19
mph
20 min Pop Ride
Christine D'Ercole
View Class
Share
Tuesday 12/10/19 @ 12:18 PM
153
kj
69
rpm
41
%
16
mph
Saturday 6/1/19 @ 1:55 PM
✅
1017
kj
75
rpm
62
%
24
mph
60 min Climb Ride
Christine D'Ercole
View Class
Share
Monday 9/16/19 @ 8:20 PM
7
kj
59
rpm
40
%
12
mph
Saturday 6/22/19 @ 1:54 PM
✅
841
kj
84
rpm
52
%
23
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 6/22/19 @ 1:55 PM
458
kj
76
rpm
43
%
18
mph
Thursday 3/21/19 @ 12:25 AM
✅
759
kj
82
rpm
58
%
24
mph
45 min Classic Rock Ride
Christine D'Ercole
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Share
Thursday 3/21/19 @ 12:32 PM
438
kj
78
rpm
48
%
19
mph
Monday 7/23/18 @ 1:22 PM
✅
511
kj
89
rpm
47
%
21
mph
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 7/23/18 @ 1:24 PM
453
kj
77
rpm
48
%
19
mph
Friday 7/20/18 @ 12:5 PM
✅
573
kj
84
rpm
54
%
23
mph
45 min 80s Ride
Jennifer Jacobs
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Friday 7/20/18 @ 11:57 AM
401
kj
68
rpm
51
%
18
mph
Saturday 3/17/18 @ 2:25 PM
✅
841
kj
76
rpm
56
%
23
mph
60 min Classic Rock Ride
Christine D'Ercole
View Class
Share
Saturday 3/17/18 @ 2:23 PM
737
kj
72
rpm
56
%
21
mph
Saturday 2/24/18 @ 3:26 PM
✅
894
kj
82
rpm
55
%
23
mph
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
Saturday 2/24/18 @ 3:22 PM
606
kj
81
rpm
47
%
20
mph
Saturday 10/28/17 @ 2:25 PM
✅
747
kj
86
rpm
50
%
22
mph
60 min Threshold Ride
Christine D'Ercole
View Class
Share
Saturday 10/28/17 @ 2:25 PM
600
kj
83
rpm
46
%
20
mph
Saturday 2/18/17 @ 1:22 PM
✅
700
kj
77
rpm
59
%
23
mph
45 min People Are People Ride
Christine D'Ercole
View Class
Share
Saturday 2/18/17 @ 1:26 PM
474
kj
75
rpm
51
%
20
mph
Previous Workouts
Next Workouts
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
222 🔥
Beat capttom
VS
capttom
❤️#Ride4Kim
10
Beat breathenitrox
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Christine D'Ercole
View Class
Share
✅
194
kj
Tuesday 12/10/19
153
kj
Tuesday 12/10/19
60 min Climb Ride
Christine D'Ercole
View Class
Share
✅
1017
kj
Saturday 6/1/19
7
kj
Monday 9/16/19
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
841
kj
Saturday 6/22/19
458
kj
Saturday 6/22/19
45 min Classic Rock Ride
Christine D'Ercole
View Class
Share
✅
759
kj
Thursday 3/21/19
438
kj
Thursday 3/21/19
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
511
kj
Monday 7/23/18
453
kj
Monday 7/23/18
45 min 80s Ride
Jennifer Jacobs
View Class
Share
✅
573
kj
Friday 7/20/18
401
kj
Friday 7/20/18
60 min Classic Rock Ride
Christine D'Ercole
View Class
Share
✅
841
kj
Saturday 3/17/18
737
kj
Saturday 3/17/18
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
✅
894
kj
Saturday 2/24/18
606
kj
Saturday 2/24/18
60 min Threshold Ride
Christine D'Ercole
View Class
Share
✅
747
kj
Saturday 10/28/17
600
kj
Saturday 10/28/17
45 min People Are People Ride
Christine D'Ercole
View Class
Share
✅
700
kj
Saturday 2/18/17
474
kj
Saturday 2/18/17
Previous Workouts
Next Workouts