Shake and Bake
VS
Workouts
Saturday 2/25/23 @ 9:36 PM
✅
325kj
74rpm
53%
20mph
Tuesday 7/25/23 @ 4:49 PM
246kj
78rpm
45%
18mph
Monday 11/15/21 @ 2:25 PM
180kj
76rpm
46%
19mph
Thursday 11/18/21 @ 10:13 PM
✅
246kj
93rpm
46%
21mph
Monday 8/17/20 @ 9:44 PM
192kj
87rpm
51%
22mph
Tuesday 9/1/20 @ 10:8 PM
✅
220kj
93rpm
50%
23mph
Thursday 5/28/20 @ 9:58 PM
✅
265kj
86rpm
51%
22mph
Wednesday 6/10/20 @ 10:47 PM
240kj
85rpm
49%
21mph
Saturday 6/1/19 @ 1:55 PM
✅
1017kj
75rpm
62%
24mph
Saturday 6/1/19 @ 1:53 PM
610kj
81rpm
47%
20mph
Saturday 2/18/17 @ 1:22 PM
✅
700kj
77rpm
59%
23mph
Saturday 7/21/18 @ 2:26 PM
480kj
81rpm
49%
20mph
Saturday 4/14/18 @ 2:25 PM
✅
725kj
88rpm
47%
21mph
Saturday 4/14/18 @ 2:24 PM
660kj
85rpm
47%
21mph
Saturday 2/24/18 @ 3:26 PM
✅
894kj
82rpm
55%
23mph
Saturday 2/24/18 @ 3:20 PM
526kj
87rpm
42%
19mph
Monday 9/19/16 @ 11:5 AM
✅
551kj
79rpm
53%
21mph
Tuesday 9/20/16 @ 10:54 PM
362kj
74rpm
47%
18mph
Saturday 9/17/16 @ 12:27 PM
✅
563kj
71rpm
58%
21mph
Sunday 9/18/16 @ 7:52 PM
314kj
71rpm
45%
17mph
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
148
🔥
VS
actionsr_loudr
N. Scottsdale🇺🇸🌵
72
Workouts
180
kj
Monday 11/15/21
240
kj
Wednesday 6/10/20
480
kj
Saturday 7/21/18
660
kj
Saturday 4/14/18
526
kj
Saturday 2/24/18