Shake and Bake
Workouts
Wednesday 12/30/20 @ 2:7 PM
✅
509kj
82rpm
49%
21mph
Friday 3/12/21 @ 12:54 AM
274kj
78rpm
41%
16mph
Wednesday 3/24/21 @ 1:4 PM
✅
367kj
80rpm
52%
21mph
Thursday 3/25/21 @ 7:27 PM
196kj
82rpm
39%
16mph
Wednesday 7/21/21 @ 12:21 PM
✅
525kj
77rpm
52%
21mph
Wednesday 1/6/21 @ 8:3 PM
325kj
84rpm
39%
17mph
Saturday 5/1/21 @ 1:10 PM
✅
549kj
80rpm
52%
21mph
Wednesday 2/3/21 @ 9:42 PM
307kj
85rpm
39%
17mph
Wednesday 7/22/20 @ 11:54 AM
✅
552kj
79rpm
53%
21mph
Monday 3/29/21 @ 6:26 PM
301kj
73rpm
43%
17mph
Saturday 2/13/21 @ 2:17 PM
✅
583kj
82rpm
52%
22mph
Monday 2/15/21 @ 7:36 PM
297kj
85rpm
36%
16mph
Saturday 1/23/21 @ 3:1 PM
✅
670kj
82rpm
49%
21mph
Saturday 1/30/21 @ 8:35 PM
406kj
83rpm
40%
17mph
Thursday 1/28/21 @ 1:12 PM
✅
531kj
84rpm
49%
21mph
Thursday 1/28/21 @ 12:21 AM
316kj
83rpm
40%
17mph
Monday 1/18/21 @ 2:46 PM
✅
677kj
84rpm
49%
21mph
Saturday 1/23/21 @ 7:22 PM
402kj
84rpm
39%
17mph
Tuesday 5/5/20 @ 9:56 PM
✅
328kj
87rpm
46%
21mph
Friday 11/27/20 @ 7:36 PM
190kj
79rpm
40%
16mph
Workouts
274
kj
Friday 3/12/21
196
kj
Thursday 3/25/21
301
kj
Monday 3/29/21
406
kj
Saturday 1/30/21
316
kj
Thursday 1/28/21
402
kj
Saturday 1/23/21
190
kj
Friday 11/27/20