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Shake and Bake
break_away
St Marys GA
115 🔥
Beat milonguerica
VS
milonguerica
🍋🍰😻 #GGRD
1
Beat break_away
Workouts
Previous Workouts
Next Workouts
Tuesday 2/1/22 @ 12:8 AM
✅
419
kj
91
rpm
42
%
19
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Sunday 1/2/22 @ 9:34 PM
263
kj
87
rpm
36
%
16
mph
Monday 5/3/21 @ 11:33 PM
✅
335
kj
87
rpm
47
%
21
mph
30 min New Wave Ride
Christine D'Ercole
View Class
Share
Saturday 5/1/21 @ 4:7 PM
213
kj
82
rpm
40
%
17
mph
Tuesday 2/16/21 @ 11:18 PM
329
kj
59
rpm
41
%
12
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/30/21 @ 5:15 PM
✅
439
kj
85
rpm
40
%
18
mph
Tuesday 2/9/21 @ 11:50 PM
✅
472
kj
91
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 4/21/21 @ 12:21 PM
313
kj
84
rpm
39
%
17
mph
Saturday 12/26/20 @ 8:40 PM
✅
283
kj
93
rpm
42
%
19
mph
30 min Holiday Ride
Denis Morton
View Class
Share
Wednesday 12/23/20 @ 1:57 PM
228
kj
84
rpm
41
%
18
mph
Monday 10/12/20 @ 11:11 PM
✅
668
kj
94
rpm
44
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/22/20 @ 5:37 PM
493
kj
85
rpm
42
%
18
mph
Saturday 2/22/20 @ 3:11 PM
✅
857
kj
92
rpm
42
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/18/20 @ 3:58 PM
745
kj
83
rpm
44
%
19
mph
Wednesday 4/1/20 @ 11:18 PM
✅
472
kj
93
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/11/20 @ 11:29 PM
316
kj
89
rpm
38
%
17
mph
Saturday 2/29/20 @ 2:14 PM
✅
311
kj
92
rpm
44
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/24/19 @ 7:0 PM
129
kj
83
rpm
33
%
14
mph
Thursday 12/19/19 @ 12:48 AM
✅
461
kj
94
rpm
43
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/28/20 @ 2:4 AM
301
kj
90
rpm
37
%
17
mph
Previous Workouts
Next Workouts
break_away
St Marys GA
115 🔥
Beat milonguerica
VS
milonguerica
🍋🍰😻 #GGRD
1
Beat break_away
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
✅
419
kj
Tuesday 2/1/22
263
kj
Sunday 1/2/22
30 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
335
kj
Monday 5/3/21
213
kj
Saturday 5/1/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
329
kj
Tuesday 2/16/21
✅
439
kj
Saturday 1/30/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
472
kj
Tuesday 2/9/21
313
kj
Wednesday 4/21/21
30 min Holiday Ride
Denis Morton
View Class
Share
✅
283
kj
Saturday 12/26/20
228
kj
Wednesday 12/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
668
kj
Monday 10/12/20
493
kj
Sunday 11/22/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
857
kj
Saturday 2/22/20
745
kj
Saturday 7/18/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
472
kj
Wednesday 4/1/20
316
kj
Monday 5/11/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
311
kj
Saturday 2/29/20
129
kj
Sunday 11/24/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
461
kj
Thursday 12/19/19
301
kj
Friday 2/28/20
Previous Workouts
Next Workouts