Shake and Bake
Workouts
Monday 9/21/20 @ 11:10 PM
✅
480kj
96rpm
43%
20mph
Friday 7/30/21 @ 1:52 AM
151kj
73rpm
32%
12mph
Thursday 11/28/19 @ 3:18 PM
✅
490kj
95rpm
43%
21mph
Monday 6/1/20 @ 8:13 PM
217kj
78rpm
36%
15mph
Thursday 9/10/20 @ 10:55 PM
✅
317kj
95rpm
43%
20mph
Monday 9/14/20 @ 8:15 PM
188kj
78rpm
40%
16mph
Tuesday 10/20/20 @ 12:18 AM
✅
477kj
91rpm
44%
20mph
Monday 8/10/20 @ 1:47 AM
334kj
81rpm
43%
18mph
Tuesday 3/24/20 @ 11:21 PM
✅
343kj
99rpm
44%
21mph
Friday 10/16/20 @ 2:2 AM
180kj
82rpm
38%
16mph
Saturday 7/25/20 @ 2:45 PM
✅
369kj
90rpm
40%
18mph
Friday 9/18/20 @ 8:35 PM
318kj
76rpm
43%
17mph
Sunday 1/12/20 @ 11:41 PM
✅
626kj
97rpm
43%
20mph
Sunday 8/30/20 @ 11:53 PM
416kj
82rpm
41%
17mph
Thursday 11/7/19 @ 12:35 AM
✅
457kj
95rpm
42%
20mph
Tuesday 7/7/20 @ 10:58 PM
281kj
84rpm
38%
16mph
Sunday 12/8/19 @ 11:55 PM
✅
636kj
96rpm
43%
20mph
Friday 6/5/20 @ 4:27 PM
382kj
77rpm
41%
17mph
Monday 10/7/19 @ 10:48 PM
✅
326kj
89rpm
46%
21mph
Wednesday 10/9/19 @ 1:24 AM
169kj
73rpm
40%
16mph
Workouts
217
kj
Monday 6/1/20
188
kj
Monday 9/14/20
334
kj
Monday 8/10/20
180
kj
Friday 10/16/20
318
kj
Friday 9/18/20
416
kj
Sunday 8/30/20
281
kj
Tuesday 7/7/20
382
kj
Friday 6/5/20