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Shake and Bake
break_away
St Marys GA
17
Beat empresslj
VS
empresslj
Sioux Falls, SD
106 🔥
Beat break_away
Workouts
Previous Workouts
Next Workouts
Thursday 9/23/21 @ 11:16 PM
322
kj
93
rpm
44
%
21
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
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Sunday 7/25/21 @ 1:50 PM
✅
380
kj
77
rpm
53
%
22
mph
Thursday 6/17/21 @ 12:20 AM
83
kj
90
rpm
41
%
18
mph
10 min Low Impact Ride
Denis Morton
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Thursday 9/23/21 @ 11:25 AM
✅
92
kj
77
rpm
48
%
20
mph
Tuesday 2/16/21 @ 11:18 PM
329
kj
59
rpm
41
%
12
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/24/21 @ 1:13 PM
✅
710
kj
79
rpm
51
%
21
mph
Saturday 3/7/20 @ 9:41 PM
784
kj
96
rpm
43
%
20
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 1/2/21 @ 2:17 PM
✅
920
kj
80
rpm
52
%
22
mph
Saturday 2/29/20 @ 2:14 PM
311
kj
92
rpm
44
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 11/29/20 @ 3:0 PM
✅
344
kj
77
rpm
52
%
21
mph
Monday 10/12/20 @ 11:11 PM
668
kj
94
rpm
44
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 11/21/20 @ 2:33 PM
✅
731
kj
80
rpm
52
%
21
mph
Saturday 2/22/20 @ 3:11 PM
857
kj
92
rpm
42
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 7/18/20 @ 1:28 PM
✅
1007
kj
78
rpm
51
%
21
mph
Thursday 12/19/19 @ 12:48 AM
✅
461
kj
94
rpm
43
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 2/25/20 @ 11:38 AM
428
kj
86
rpm
45
%
19
mph
Monday 10/28/19 @ 11:20 PM
✅
522
kj
96
rpm
45
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 10/28/19 @ 12:53 PM
435
kj
81
rpm
47
%
20
mph
Thursday 4/25/19 @ 12:5 AM
225
kj
82
rpm
41
%
18
mph
30 min 80s Rock Ride
Emma Lovewell
View Class
Share
Tuesday 5/28/19 @ 10:42 AM
✅
274
kj
79
rpm
46
%
19
mph
Previous Workouts
Next Workouts
break_away
St Marys GA
17
Beat empresslj
VS
empresslj
Sioux Falls, SD
106 🔥
Beat break_away
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
322
kj
Thursday 9/23/21
✅
380
kj
Sunday 7/25/21
10 min Low Impact Ride
Denis Morton
View Class
Share
83
kj
Thursday 6/17/21
✅
92
kj
Thursday 9/23/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
329
kj
Tuesday 2/16/21
✅
710
kj
Saturday 4/24/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
784
kj
Saturday 3/7/20
✅
920
kj
Saturday 1/2/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
311
kj
Saturday 2/29/20
✅
344
kj
Sunday 11/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
668
kj
Monday 10/12/20
✅
731
kj
Saturday 11/21/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
857
kj
Saturday 2/22/20
✅
1007
kj
Saturday 7/18/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
461
kj
Thursday 12/19/19
428
kj
Tuesday 2/25/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
522
kj
Monday 10/28/19
435
kj
Monday 10/28/19
30 min 80s Rock Ride
Emma Lovewell
View Class
Share
225
kj
Thursday 4/25/19
✅
274
kj
Tuesday 5/28/19
Previous Workouts
Next Workouts